Hourly therapy Jerin J

Just a new series where I post about my random thoughts about pain and healing.

Hi guys I hope this gives you the basic understanding of what multi task is, and gives you a clearance on the topic.

What exactly emptiness is and what can you do about it.

A basic understanding about what is depression

- Explained about anxiety, Q/a session about self doubt and anxiety around it. Diff between Panic attack and anxiety attack and how to cope♥️

If you ever need a push up!