During today's ten-minute walk, Dave talks about his love for walking which has led to an average of 19,000 steps a day since 2013.
Check out Walking is Fitness on YouTube
Support the podcast with a virtual coffee through Buy Me A Coffee
Download your free 90 Days To A Walking Habit That Lasts
Learn more about your ad choices. Visit megaphone.fm/adchoices
Informations
- Émission
- FréquenceTous les jours
- Publiée30 décembre 2024 à 08:01 UTC
- Durée11 min
- ClassificationTous publics