How Presence Improves Your Life

Have you ever felt unfulfilled and went looking for solutions outside of yourself to feel better? In this episode, discover how to actively participate in your happiness, using the power of presence.

“It takes active participation on your part to feel present. You’re not just going to show up one day and feel fulfilled. You have to fill the day with those senses of gratitude, meaning, and connection on a consistent basis.”

If you'd like to feel more fulfillment in your day-to-day life, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!