59 min

How Small Changes Lead to Big Rewards with Michael Easter The One You Feed

    • Mental Health

In this episode, Michael Easter defines the scarcity loop and its impact on human behavior, particularly in relation to addictive tendencies. Michael shares several compelling insights on how small changes can lead to big rewards.

In this episode, you will be able to:


Embrace the 2% mentality to unlock powerful daily habits and achieve long-term goals
Discover the surprising benefits of choosing discomfort for sustainable personal growth and success
Learn effective strategies for breaking free from the scarcity loop and cultivating abundance in life
Uncover the remarkable impact of making small lifestyle changes on overall health and well-being

To learn more, click here!
See omnystudio.com/listener for privacy information.

In this episode, Michael Easter defines the scarcity loop and its impact on human behavior, particularly in relation to addictive tendencies. Michael shares several compelling insights on how small changes can lead to big rewards.

In this episode, you will be able to:


Embrace the 2% mentality to unlock powerful daily habits and achieve long-term goals
Discover the surprising benefits of choosing discomfort for sustainable personal growth and success
Learn effective strategies for breaking free from the scarcity loop and cultivating abundance in life
Uncover the remarkable impact of making small lifestyle changes on overall health and well-being

To learn more, click here!
See omnystudio.com/listener for privacy information.

59 min

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