We all strive for happiness in our lives, but how do we achieve enduring happiness? In this episode, discover how you can cultivate positive feelings, regardless of what happens in your external life.
“Stop thinking that random stuff will give you happiness. Stop thinking that if you achieve something, it will give you happiness. The only way to have consistent happiness regardless of circumstances is connection and appreciation...you have control of that. So connect to the moment, connect to other people, bring positive energy, and appreciate the little things throughout the day. When you do that, you’ll start to feel much happier in your life.”
If you’re looking to cultivate consistent happiness, this episode is for you!
Get our HPX Supplement HERE: hpxwellness.com
Get your High Performance Planner HERE: highperformanceplanner.com/
For more visit: HPXLIFE.com
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com