How To Do a Quarterly Habit and Goals Audit. PLUS! Sharing my Own Quarterly Audit and Getting Vulnerable‪!‬ Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Hab

Do you ever do a quarterly audit of your habits and goals?  This is a great time to check in and see how things are going.  Today I'm going to share questions to ask yourself to ensure your habits and goals are being achieved, tools/habit hacks to help you do so and even giving you a behind the scenes look at my own quarterly audit of my own habits and goals and if I'm on track or not!

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HABIT HACKS:
-Access the signature program, the HEALTHY HABITS ACCELERATOR POD COURSE!
-1:1 coaching more your jam?  Schedule a FREE DISCOVERY CALL to find out more!
-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! 
SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!


LET’S CONNECT:
Connect with Emily:
@emilynichols22
@habithackyourhealth
www.emily-nichols.com 


GET $20 OFF THE HEALTHY HABITS ACCELERATOR POD COURSE WITH THE CODE PODCAST!