Mindfulness Exercises
Mindfulness Exercises was founded in 2015 by Sean Fargo to make mindfulness and meditation teaching simple enough for anyone to share it with others. Since starting out as a free online resource with a few meditations and worksheets, we have grown into the world’s #1 online mindfulness teacher training platform, reaching over 20 million people through our website and social media channels. Collaborating with the leading mindfulness practitioners and teachers of our time, we aim to make mindfulness and meditation teaching accessible to anyone with the sincerity and compassion to help others during these challenging times. Our Vision We envision a world where we all support each other in being present with the love and mystery of each unfolding moment. Mindfulness isn't a complex, religious, or esoteric practice — it's simply bringing gentle awareness to our moment-to-moment experience. Everyone has the ability to share this gift with others. Our Mission Our mission is to encourage and support each other in practicing and teaching mindfulness with compassion and joy. No one is mindful 100% of the time. We could all use a little encouragement to be present, to meet this moment with gentle care, and to find the space to respond to life with the wisdom that is already within us. Welcome to the Mindfulness Exercises Podcast. May this be a source of inspiration and motivation for your mindfulness meditation and teachings. Learn more at https://mindfulnessexercises.com/
Người Dẫn & Khách Mời
An absolute gem of a podcast!
31/10/2023
I started listening to Mindfulness Exercises when I first learned of Sean Fargo. Right away I was met with episodes that were not only helpful to me as a mindfulness mentor, but touched my heart and soul deeply & on a personal level. I especially adore the meditation for self compassion. It is one that I feel every human should listen to and could gain more peace and understanding of self and others through. That is exactly what the world needs right now. This podcast is an absolute gem and I look forward to hearing more and more thought provoking episodes as time goes on. Deep thanks to Sean, his guests & the Mindfulness Exercises team!
Excellent Podcast
09/10/2023
I always enjoy listening to this podcast. Such great guests and insights here.
Like s profound conversation with a wise friend
20/09/2023
This podcast has become my go-to source for thought-provoking discussions and insights into mindfulness and deepening my sense of what it means to be alive. What sets the Mindfulness Exercises Podcast apart is Sean Fargo's remarkable approach to his topics and guests. With profound humility, he dives deep into the subject matter, unraveling its complexities and presenting them in a relatable and accessible manner. Sean's genuine curiosity and desire to learn shine through in every episode, creating an atmosphere of openness and authenticity.
Love Sean, won’t listen anymore
09/10/2023
I love Sean Fargo! I used to love his meditations and the talks on his podcast. Then he changed the music and also added really intrusive commentary from some woman in the middle of the talks and at the beginning and end of the meditations. The music is fine at the beginning, and then becomes loud and annoying, and then downright anxiety producing (for me at least.) So I’m going elsewhere, with regrets.
Giới Thiệu
Thông Tin
- Nhà sáng tạoSean Fargo
- Năm hoạt động2022 - 2024
- Tập124
- Xếp hạngSạch
- Bản quyền© https://mindfulnessexercises.com/terms-conditions/
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