How to live a super healthy life during Quarantine | Daily Healthy Habits to a better you! | Today's guest is fitness coach Lauren Pappas GET INSPIRED with Jason Rosell

In light of the Quarantine, in today’s episode of #GetInspiredWithJason the #podcast and #youtube show we will be focusing on healthy habits that you can implement into your daily routine that will make you a healthier & happier You!

This will teach you a lot of things and help make the most of your time and take advantage of this time off in a very productive manner!

Joining us today is holistic nutrition and fitness coach Lauren Pappas @laurenfitdj

Show notes:

We should be looking at this time off as a gift, to make ourselves a better us, spend time with our families, work on projects that have been on the back burners. This can be a reset!

I hope you enjoy this episode and feel free to add any questions or comments you may have!

To learn more about Lauren’s family healthy supplement business, please visit www.earthfoods.us



______________



Want to work with me with my 1 on 1 via my life, wellness and relationship coaching where we connect all the dots to conquer your fears, give you accountability, encouragement and most importantly the path to success mentally, emotionally and physically?  Learn more here : https://www.jasonrosell.com/life-wellness-relationship-business

Let me know if these tips have helped you as I would LOVE your feedback! Feel free to share with friends and family and take a screenshot of this and post on your instagram stories or facebook so I can re-post :)

I am always open to any topics you may have that I cover.

Send me a voice message that I will play on my podcast : https://anchor.fm/jason-rosell/message

ABOUT  "Get Inspired with Jason Rosell"

This is a simultaneous podcast & YouTube show, so make sure to subscribe, like, share & review if everything you see and hear is helping you!

Now, Are you ready to get inspired?

----> Visit official http://JasonRosell.com website to get:

My FREE ebooks, and view all (food/fitness/branding) programs, 1 on 1 coaching with me, recipe books on amazon and more :

Website: http://JasonRosell.com

Follow on Instagram: http://instagram.com/jasonrosellLIVE

Watch & Subscribe on Youtube: http://youtube.com/jasonrosell

Please rate & review if you enjoy this podcast.

Send in a voice message with a question and you might just be featured on my next episode! Visit : https://anchor.fm/jason-rosell/message


---

Send in a voice message: https://podcasters.spotify.com/pod/show/jason-rosell/message
Support this podcast: https://podcasters.spotify.com/pod/show/jason-rosell/support