51 min

How to Lose the Quarantine Weight The Black Health Academy

    • Health & Fitness

Did you gain the Covid-19? In this episode Jaye and Lys take it back to the basics and share how to effectively lose weight AND tips for gaining weight on a whole food plant based diet.

Did you gain the Covid-19? In this episode Jaye and Lys take it back to the basics and share how to effectively lose weight AND tips for gaining weight on a whole food plant based diet.

51 min

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