31 min

How To Manage Negative Emotions Motivation with Brendon Burchard

    • Health & Fitness

We've all experienced moments when we felt bored, disappointed, or less driven. So how do we deal with those negative emotions that directly affect our productivity and performance? In this episode, learn how to deal with negativity and cultivate your own positive energy. On your path to better control over your emotions, consider this:
“What you express, you feel. Start expressing what you’re excited about in the future, and you’ll start feeling more positive now. Be careful about the energy you're putting out into the world, because it may be making you feel something you don't want to be feeling.”
If you'd like to better manage your emotions, this episode is for you!
Get our HPX Supplement HERE: hpxwellness.com
Get your High Performance Planner HERE: highperformanceplanner.com/
For more visit: HPXLIFE.com
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com

We've all experienced moments when we felt bored, disappointed, or less driven. So how do we deal with those negative emotions that directly affect our productivity and performance? In this episode, learn how to deal with negativity and cultivate your own positive energy. On your path to better control over your emotions, consider this:
“What you express, you feel. Start expressing what you’re excited about in the future, and you’ll start feeling more positive now. Be careful about the energy you're putting out into the world, because it may be making you feel something you don't want to be feeling.”
If you'd like to better manage your emotions, this episode is for you!
Get our HPX Supplement HERE: hpxwellness.com
Get your High Performance Planner HERE: highperformanceplanner.com/
For more visit: HPXLIFE.com
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com

31 min

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