18 min
How to stop caving into your cravings The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
-
- Health & Fitness
One of the most frequent comments Jen hears is, "Jen, I just can't resist my cravings." In this episode, Jen explores the reasons behind our cravings and shares straightforward strategies to help you manage them.
One of the most frequent comments Jen hears is, "Jen, I just can't resist my cravings." In this episode, Jen explores the reasons behind our cravings and shares straightforward strategies to help you manage them.
18 min