25 episodes
Hungry For Truth Brigitte Factor
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- Health & Fitness
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5.0 • 5 Ratings
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Hungry For Truth podcast helps you ditch the dogma and discover real solutions for radiant health and vitality. Brigitte Factor is a functional nutritionist and health educator with a voice of reason in the conflicting world of online health and nutrition advice. Her solid teachings are backed by science and infused with practical loving wisdom. Each thoughtful episode centers around topics related to holistic health, nutrition, faith, fitness, sleep, stress, mental health, and natural living. Hear stories of transformation and healing. Gather tips and tools for your own wellness journey. You’ll want to listen as truth is spoken with love and grace so you can become healthy and whole in spirit, mind, and body.
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The Many Benefits Of Elderberry with Emilia and Susan
This episode is about All Things Elderberry with Emilia and Susan. Emilia is founder and CEO of All Things Elderberry and Chief Elderberry Elixir Mixer. Susan is CFO and Executive Elderberry Enthusiast. We discuss the many health benefits of elderberry and the unique formulation Emilia has created. All Things Elderberry offers a variety of products from their special elixir to gummies and tea. Get 15% off your first order with promo code Hungry15.
Visit allthingselderberry.com to order.
Join the Hungry For Truth Community:
https://hungryfortruth.co
Submit a question for the podcast:
https://brigittefactor.com/ama
Follow me on Instagram:
https://www.instagram.com/brigittefactor/ -
Building Character and Confidence In Kids with Dan Moriarty
24. Dan Moriarty joins the podcast for a fascinating interview about helping kids develop character and self-esteem through the principles of martial arts. He is a 10th-degree black belt and former physical education teacher who created Stick With Character, a self-development program for kids. We discuss his experience providing character education to more than 40,000 students in Missouri schools which set the foundation for his signature program.
Learn more about Stick With Character at stickwithcharacter.com
Join the Hungry For Truth Community:
https://hungryfortruth.co
Submit a question for the podcast:
https://brigittefactor.com/ama
Follow me on Instagram:
https://www.instagram.com/brigittefactor/ -
Ask Me Anything: Why Can't I Lose Weight?
23. In this episode I answer a question I get asked often, "Why can't I lose weight?"
It can be frustrating to be disciplined about your diet and exercise but still can't seem to make progress or all of sudden your weight loss stalls. I discuss the hormonal imbalances that might be a play and what you can do about it.
When it comes to weight management your hormones are the directors of fat loss and fat storage. This episode details the trifecta of female hormones that need to be balanced to get your metabolism running smoothly.
References mentioned can be found here: https://brigittefactor.com/episode-23-ask-me-anything-why-cant-i-lose-weight
Join the Hungry For Truth Community:
https://hungryfortruth.co
Submit a question for the podcast:
https://brigittefactor.com/ama
Follow me on Instagram:
https://www.instagram.com/brigittefactor/ -
Improve Your Mental Fitness with Denise Bischof
22. Denise Bischof returns to the podcast to discuss her new Positive Intelligence coaching program. You will hear about the different mental saboteurs that can derail your thinking and learn how to strengthen your sage powers. I also share my experience with the program.
For show notes and links visit:
https://brigittefactor.com/episode-22-mental-fitness-denise-bischof
Join the Hungry For Truth Community:
https://hungryfortruth.co
Submit a question for the podcast:
https://brigittefactor.com/ama
Follow me on Instagram:
https://www.instagram.com/brigittefactor/ -
Mindfulness and Miracles
21. In this episode I share my experience with Mindfulness-Base Stress Reduction. I also talk about the miraculous healings happening in my community.
For show notes and links mentioned visit:
https://brigittefactor.com/episode-20-mindfulness-miracles
Join the Hungry For Truth Community:
https://hungryfortruth.co
Submit a question for the podcast:
https://brigittefactor.com/ama
Follow me on Instagram:
https://www.instagram.com/brigittefactor/ -
How A Health Crisis Launched A Wellness Conference With Erin Brown
20. Erin Brown joins me on this episode to discuss her health journey and how it led to the launch of CoMo Wellness conference. She shares the struggles of her health crisis and what it took to get real help. Her recovery ignited a desire to share what she had learned and she started a wellness conference in Columbia with nationally recognized doctors and speakers. She also discusses homeschooling during the pandemic and what it takes to plan a wellness conference. This years CoMo Wellness has some highly sought after speakers and you don't want to miss it. You can register here: https://www.comowellnessconference.com/
Join the Hungry For Truth Community:
https://hungryfortruth.co
Submit a question for the podcast:
https://brigittefactor.com/ama
Follow me on Instagram:
https://www.instagram.com/brigittefactor/
Customer Reviews
Clear, concise, informative!
Brigitte has a way of taking complex concepts and making them easily understandable through examples and stories. I’m so excited to find a podcast to help me navigate through information overload! Thanks fir arming us with the truth!
Listen to this lady!!
Brigitte is incredibly smart, incredibly well researched and has a heart for people experiencing true wellness. I have learned so much from her as my nutritional therapist, and she’s guided us in totally saving the health of five of my family members! So excited about this very understandable, super informative podcast!
Well thought out and informative
I very much enjoyed the first podcast and can’t wait to learn more about nutrition and how to make better and more informed decisions regarding my health.