Hungry For Truth podcast helps you ditch the dogma and discover real solutions for radiant health and vitality. Brigitte Factor is a functional nutritionist and health educator with a voice of reason in the conflicting world of online health and nutrition advice. Her solid teachings are backed by science and infused with practical loving wisdom. Each thoughtful episode centers around topics related to holistic health, nutrition, faith, fitness, sleep, stress, mental health, and natural living. Hear stories of transformation and healing. Gather tips and tools for your own wellness journey. You’ll want to listen as truth is spoken with love and grace so you can become healthy and whole in spirit, mind, and body.
The importance of social connection for better health
8. Social connection has a significant impact on health outcomes. In this episode, I discuss why social connection and support is important for maintaining our health individually and as a community. I also share the science of heart coherence and how...
From cancer recovery to kitchen therapy with Brandy Hickman
7: In this episode, I'm talking kitchen therapy with Brandy Hickman. She is a Board Certified Health & Wellness Coach and cancer survivor. Listen to discover how to get past the hang-ups that keep you stuck and to rethink your relationship with...
How to protect your peace during times of turmoil
6: This episode gets real as I share my personal story of recovering from trauma and lessons I've learned along the way. I talk about the promise of peace and how to protect your peace. Some of the quotes I use come from Bill Johnson's book The Way of...
Love vs fear and how beliefs affect biology
5: This episode is going to stretch your thinking and leave you feeling inspired. Expanding on the concept of epigenetics, this episode dives into how beliefs influence biology and affect genetic function. And why we need to shift our perspective out of...
Finding calm during stressful times with Denise Bischof
4: This episode is full of wisdom and hope for all of us during this season. Brigitte has a wonderful conversation with Denise Bischof, a professional life coach, and relaxation specialist. Listen as Denise shares some valuable tools that can help us...
How to deal with stress and recovery from hormonal burnout
3: This episode covers the topic of stress and burnout. Many are affected by the stress of today's challenges and experiencing symptoms of hormonal burnout. Listen to learn how chronic stress affects hormones and leads to burnout. Discover the top 3...
Customer ReviewsSee All
Clear, concise, informative!
Brigitte has a way of taking complex concepts and making them easily understandable through examples and stories. I’m so excited to find a podcast to help me navigate through information overload! Thanks fir arming us with the truth!
Listen to this lady!!
Brigitte is incredibly smart, incredibly well researched and has a heart for people experiencing true wellness. I have learned so much from her as my nutritional therapist, and she’s guided us in totally saving the health of five of my family members! So excited about this very understandable, super informative podcast!
Well thought out and informative
I very much enjoyed the first podcast and can’t wait to learn more about nutrition and how to make better and more informed decisions regarding my health.