180 episodes

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

Hunt Harvest Health Ryan Lampers and Dr. Hillary Lampers

    • Health & Fitness
    • 4.8 • 458 Ratings

Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.

    #180: A Career in Law Enforcement and Purpose In Moving Forward with Ryan Read

    #180: A Career in Law Enforcement and Purpose In Moving Forward with Ryan Read

    Today Dr. Hillary talks with Ryan Read, a former career police office and homicide detective shares his story of how his job shaped his health and why he now looks towards the future with hope. Ryan first shared his story with us via email which is how this podcast starts.
    StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach!
    Visit Gritty Films on Youtube to watch the Coues Deer Series.
    Get $300 off your Harvest Right Freeze Dryer!
    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.
    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!
    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY
    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!
    Join Locals- Gritty/StHealthy and Hunt Harvest Health.
    Support GRITTY FILMS!
    Leave us a review on iTunes!
    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition
    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.
    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!
    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10
    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!
    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 41 min
    #179: Hormones, Labs, and Living Your Purpose- WHS Talk 2020 with Dr. Hillary

    #179: Hormones, Labs, and Living Your Purpose- WHS Talk 2020 with Dr. Hillary

    Today's podcast is a talk that Dr. Hillary Lampers did at the Western Hunting Archery Elk Summit in 2020. Watch the video on our YouTube channel.
    StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach!
    Visit Gritty Films on Youtube to watch the Coues Deer Series.
    Get $300 off your Harvest Right Freeze Dryer!
    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.
    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!
    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY
    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!
    Join Locals- Gritty/StHealthy and Hunt Harvest Health.
    Support GRITTY FILMS!
    Leave us a review on iTunes!
    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition
    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.
    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!
    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10
    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!
    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 11 min
    #178: Why you have an ECS + Endocannabinoid System + with Dr. Hillary

    #178: Why you have an ECS + Endocannabinoid System + with Dr. Hillary

    Today Dr. Hillary goes over the ECS system and what it does in your body, the molecules that work with it, and why it's so important.
    StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach!
    Visit Gritty Films on Youtube to watch the Coues Deer Series.
    Win the STHealthyHunter.com giveaway in March!
    Get $300 off your Harvest Right Freeze Dryer!
    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.
    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!
    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY
    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!
    Join Locals- Gritty/StHealthy and Hunt Harvest Health.
    Support GRITTY FILMS!
    Leave us a review on iTunes!
    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition
    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.
    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!
    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10
    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!
    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 58 min
    #177: Winter Garden Prep with Sean McCoy

    #177: Winter Garden Prep with Sean McCoy

    Sean McCoy from Franks Little Farm in Missoula MT is back to talk about what to look for this time of year to get ready for the gardening season!
    @frankslittlefarm
    StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach!
    Get $300 off your Harvest Right Freeze Dryer! Happy Valentines!
    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.
    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!
    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY
    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!
    Join Locals- Gritty/StHealthy and Hunt Harvest Health.
    Support GRITTY FILMS!
    Leave us a review on iTunes!
    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition
    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.
    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!
    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10
    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!
    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 19 min
    #176: Find Your Mountain: A Story of Inspiration with Matt and Taylor Payne

    #176: Find Your Mountain: A Story of Inspiration with Matt and Taylor Payne

    Today's podcast features our good friends Matt and Taylor Payne. Matt has an inspiring story of making huge changes in his health after an almost deadly confrontation with his own choices. Taylor has also made great strides in her health after being a witness to Matt's success. She is working to help others in her local community to better themselves through positive encouragement and lifestyle choices. This is a long one, but it's bound to touch your heart in some way! If you would like to reach out to Matt and/or Taylor please follow and connect through IG.
    @mtn_mattp
    @taypayne21
    StHealthy Nutrition - CBD, Immune Support, Protein- Get Your FREE (while they last) Immune Support Gummies with a purchase of 2 CBD products - Use code VALENTINE23
    Get $300 off your Harvest Right Freeze Dryer! Happy Valentines!
    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.
    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!
    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY
    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!
    Join Locals- Gritty/StHealthy and Hunt Harvest Health.
    Support GRITTY FILMS!
    Leave us a review on iTunes!
    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition
    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.
    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!
    To download your FREE StHealthy Dehydration and Canning Guide go here...
    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10
    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!
    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 2 hr 45 min
    #175: 2023 Applications, Points, and Making It Happen with Brady Miller (GoHunt) and Ryan (StHealthy)

    #175: 2023 Applications, Points, and Making It Happen with Brady Miller (GoHunt) and Ryan (StHealthy)

    Ryan and Brady Miller of GoHunt catch up and talk about the 2023 season and how to get yours off on the right foot!
    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!
    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY
    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!
    Join Locals- Gritty/StHealthy and Hunt Harvest Health.
    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.
    Support GRITTY FILMS!
    Leave us a review on iTunes!
    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition
    StHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount!
    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.
    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!
    To download your FREE StHealthy Dehydration and Canning Guide go here...
    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10
    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!
    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 54 min

Customer Reviews

4.8 out of 5
458 Ratings

458 Ratings

Menno Peachey ,

Awesome content

Thank you for promoting and shining a light on the hunting lifestyle. Keep it up

T.Cook79 ,

Thank you for this podcast

I love this podcast. It’s eye opening.

WM Gunhead ,

Hunt & Harvest replaced by conspiracy

We started listening to the podcast because the hunting and health information was useful and entertaining. This dive into politics is pedantic and overly dramatic. The conversations end up being Hilary railing about vaccination data and then an admission that she hasn’t read the studies. What audience are you podcasting for?

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