14 episodes
I Choose Me with Jennie Garth iHeartPodcasts
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- Health & Fitness
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4.9 • 182 Ratings
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Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.”
What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you.
The I Choose Me Movement is the ultimate form of self-care and self-love.
Be the star of your own life and watch the world around you improve.
Join Jennie as she continues her quest for contentment and gratitude.
Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”
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I Choose...To Talk About My Imposter Syndrome
Jennie gets vulnerable this week on the podcast discussing her feelings of imposter syndrome that she's had throughout her life. Dr. Lisa Orbe-Austin joins her to discuss steps to move past imposter syndrome feelings, and also discuss why opening up to your family about your imposter syndrome is the best thing you can do. Plus, Jennie lets us in on her new project she's been working on!
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook
Follow Me by Jennie Garth & Check out the Jennie Garth Website
See omnystudio.com/listener for privacy information. -
I Choose...To Grieve The Loss of Shannen Doherty
Jennie processes her grief and emotions over the passing of 90210 co-star and friend, Shannen Doherty. Jennie's friend and our in-house therapist, Adele House, joins Jennie to help her navigate moving through her feelings.
Grief Resources: Our House Grief Support Center, The Dinner Party, All There Is with Anderson Cooper (A podcast about grief)
See omnystudio.com/listener for privacy information. -
I Choose...Healthy Choices with Joy Bauer
On this week's episode, Jennie is joined by nutrition and healthy lifestyle expert for the "Today" show and fellow QVC Quintessential 50 member, Joy Bauer.
Jennie will find out how much protein we should consume daily, and get alternative snack ideas when craving something sweet!
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook and check out her Website
Guest Info: You can follow Joy Bauer and check out her website today!
See omnystudio.com/listener for privacy information. -
I Choose...Happiness this 4th of July!
This week Jennie gives an update on the "power of the pod" and how things currently are with her ex-husband, Peter Facinelli, since he joined her for their intimate conversation on co-parenting.
Plus she tells us what she's getting up to with her family this 4th of July week! Make sure to share your #IChooseMe moments on socials!
Follow the "I Choose Me" Podcast on Instagram and TikTok
Follow Jennie on Instagram, TikTok, and Facebook
Check out the Jennie Garth Website
See omnystudio.com/listener for privacy information. -
I Choose...Aging Confidently with Susan Noles
This week Jennie is joined by "Golden Bachelor" fan favorite and fellow Q50 member, Susan Noles.
Together they'll chat about what Jennie has to look forward to as she ages, and Susan updates us on her current dating life! Plus, both women reflect on what advice they'd give to their younger selves. It's all about confidence!
Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info: You can follow Susan Noles on Instagram
See omnystudio.com/listener for privacy information. -
I Choose...Men's Health with Dr. Cedrek McFadden
In honor of June being Men's Health Month, Jennie and her husband Dave are joined by board-certified surgeon and Associate Professor at the University of South Carolina School of Medicine, Dr. Cedrek McFadden.
In this episode, they will deep dive into numerous topics pertaining to men including receding hairlines, erectile dysfunction, and prostate checks. Jennie also gets great advice on how we can encourage the men in our lives to go to the doctor more often.
Follow the "I Choose Me" Podcast on Instagram and TikTokFollow Jennie on Instagram, TikTok, and FacebookCheck out the Jennie Garth Website Guest Info: You can follow Dr. Cedrek McFadden on Instagram
See omnystudio.com/listener for privacy information.
Customer Reviews
Grieving
Thank you for sharing your grief with your fans. This one hit hard. I lost my grandma my sole parent from cancer it’s just made Shannen’s passing even harder. Thanks for reminding us you can be a strong women and still feel the pain and that’s ok. XO Jaclyn
Awesome episode!
Just listened to your podcast about healthy food choices with my husband. I was taking notes so that we could incorporate those healthy choices into our meals and snacks going forward. What a blessing your podcast is…Thank You!
I love this podcast!!
This podcast is is soooo good. I hope it gains a ton of traction and Jennie sticks around for a very long time.
It’s like chicken soup for the soul.
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