Life is hectic but rather enjoyable when you have a guide. Listen to reviews, life, food, music, travel and a little bit of everything is jam-packed in this podcast!
On this quick and short episode, I will be talking about stress eating and how can you manage trying not to stress eat and have a few extra pounds after quarantine is lifted (not anytime soon).
Intro to Quarantine
Puerto Rico’s Quarantine + rants on how we as humans need to start taking responsibility on how we affect the world.
Just a quick introduction on iamgiorgiorafael Podcast and the things I will be talking about on my quick short episodes.