iCoach Nutrition Radio Justin Murphy

In this weeks episode, I sit down with a wife, mom and dentist to discuss her journey of working together over the last 6 months! 
 
Here's what Parul had to say:
 
"As I finish my 6 month program, I can say my biggest win is building awareness about my eating habits with the habit-tracker and My Fitness Pal App. Learning how to build my meals to be more balanced in nutrition and keep doing it consistently. I don't feel hungry all the time as I used to earlier and feel less of an urge to snack throughout the day as my meals are more nutrient-dense now. Need to work on: My strength work-outs. I realized I can only manage 3 work-outs consistently /week with work and kids so plan to keep doing that for now until I can figure out how to squeeze more workouts. Best Book I read this year on recommendation from Justin was "Atomic Habits". Highly recommend it as well:)) Thanks Justin for being such a great Coach!"
 
Google review:
 
"I completed a 6 month coaching with Justin and it has been a game changer for me in the way I eat and work-out. I absolutely love my habit-tracker and plan to use it even after I finish the program. The program creates so much of awareness about your daily habits /nutrition that you get a clarity on what needs to change to get the results you want. Justin keeps you accountable every week by one-on-one coaching calls . Overall a very well-rounded program."
 
Nutrition Questions? Text 214-799-2521
 
FREE 100+ page Nutrition eBook: Click HERE
 
#TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
 
Apply to work with me 1:1 Apply HERE



Website: www.iCoachNutrition.com
Instagram: @coachjustinmurphy
Facebook: iCoach Nutrition
YouTube: Justin Murphy, BS Nutrition, CPT
Twitter: @JustinNutrition
LinkedIn: Justin Murphy
Email: justin@icoachnutrition.com

In this weeks episode, I sit down to talk with a client and now friend that I have had the pleasure of working 1:1 with over the last 2.5 years!
 
Here's what Steve had to say: "Justin is very knowledgeable in nutrition and coaching to a healthier lifestyle. He is great mentor that coaches habit changes that make a positive impact on your heath and well being. He is very professional and the weekly phone calls ensure accountability and lead to successful outcomes."
 
Nutrition Questions? Text 214-799-2521
 
FREE 100+ page Nutrition eBook: Click HERE
 
#TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
 
Apply to work with me 1:1 Apply HERE



Website: www.iCoachNutrition.com
Instagram: @coachjustinmurphy
Facebook: iCoach Nutrition
YouTube: Justin Murphy, BS Nutrition, CPT
Twitter: @JustinNutrition
LinkedIn: Justin Murphy
Email: justin@icoachnutrition.com

In this weeks episode, I sit down with a client and now friend Joelle as we discuss our journey of working together over the last 2.5 years!
 
Here's what she had to say:
 
"Justin is more than a nutrition coach. His focus expands heavily on mindset and self-love, which is something that 100% resonates with me, not only my journey in nutrition, but life. He is compassionate, kind, and truly cares. He does not just give templates, but he tries to really work with the individual to get a sense of who they are, what matters to them, and how to navigate life while focusing on their health. This includes nutrition, mindset, self-love, and daily habits to set you up for success. Justin has become more than a nutrition coach, but pretty amazing positive light in my life which helps guide me towards my goals."
 
Nutrition Questions? Text 214-799-2521
 
FREE 100+ page Nutrition eBook: Click HERE
 
#TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
 
Apply to work with me 1:1 Apply HERE



Website: www.iCoachNutrition.com
Instagram: @coachjustinmurphy
Facebook: iCoach Nutrition
YouTube: Justin Murphy, BS Nutrition, CPT
Twitter: @JustinNutrition
LinkedIn: Justin Murphy
Email: justin@icoachnutrition.com
 

In this weeks episode, I sit down with a fellow coach and friend to discuss how she helps her clients to build a healthy relationship with food and their bodies. We dive into binge eating, stress eating, emotional eating and so much more! 
 
https://www.instagram.com/antidiet_dietitian/?hl=en
 
Nutrition Questions? Text 214-799-2521
 
FREE 100+ page Nutrition eBook: Click HERE
 
#TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
 
Apply to work with me 1:1 Apply HERE



Website: www.iCoachNutrition.com
Instagram: @coachjustinmurphy
Facebook: iCoach Nutrition
YouTube: Justin Murphy, BS Nutrition, CPT
Twitter: @JustinNutrition
LinkedIn: Justin Murphy
Email: justin@icoachnutrition.com
 

In this weeks episode, I sit down with two clients and now friends Asha and Vivek. I've had the pleasure of working with them over the last 5 months and I can tell you that they are some of the most consistent clients I have ever worked with! You're definitely going to want to take notes listening to this one. We hope you enjoy the show!
 
Here's what they had to say:
"iCoach has been life changing experience so far. We're glad we enrolled in iCoach University. Justin spends focused one on one time to go over our lifestyle & goals to make it simple to achieve through awareness. The habit tracker is great, made us realize quite a lot that otherwise we were just assuming. Our awareness of nutrition and workout has gone up significantly and we can see it through changes in our mind & body in just 4.5 months, can’t wait to see myself in the future. Most important thing we really appreciate about Justin & iCoach is, he focuses more on increasing your awareness so that you’re not on a diet but on path to sustainable and happy lifestyle! A big thank you!"
 
Nutrition Questions? Text 214-799-2521
 
FREE 100+ page Nutrition eBook: Click HERE
 
#TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
 
Apply to work with me 1:1 Apply HERE



Website: www.iCoachNutrition.com
Instagram: @coachjustinmurphy
Facebook: iCoach Nutrition
YouTube: Justin Murphy, BS Nutrition, CPT
Twitter: @JustinNutrition
LinkedIn: Justin Murphy
Email: justin@icoachnutrition.com
 

In this weeks episode, I sit down with Andrew Coates to discuss various topics surrounding the fitness industry. We discuss coaching, social media and so much more! Andrew, thank you for taking the time as I enjoyed our conversation and am grateful for our connection.
 
Watch HERE 👇
https://youtu.be/dkwG3kzMY08
 
We hope you enjoy the show!
 
Nutrition Questions? Text 214-799-2521
 
FREE 100+ page Nutrition eBook: Click HERE
 
#TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
 
Apply to work with me 1:1 Apply HERE



Website: www.iCoachNutrition.com
Instagram: @coachjustinmurphy
Facebook: iCoach Nutrition
YouTube: Justin Murphy, BS Nutrition, CPT
Twitter: @JustinNutrition
LinkedIn: Justin Murphy
Email: justin@icoachnutrition.com