100 episodes

Welcome to iCoach Nutrition Radio! Each week you will hear a message or an interview focused around health, wellness, and personal development. Host Justin Murphy is a proud husband, dad, and holds a BS in Nutrition. Justin is also the founder of iCoach Nutrition, an online nutrition coaching company dedicated to helping you and your family live a healthy lifestyle!

iCoach Nutrition Radio Justin Murphy

    • Nutrition
    • 5.0 • 57 Ratings

Welcome to iCoach Nutrition Radio! Each week you will hear a message or an interview focused around health, wellness, and personal development. Host Justin Murphy is a proud husband, dad, and holds a BS in Nutrition. Justin is also the founder of iCoach Nutrition, an online nutrition coaching company dedicated to helping you and your family live a healthy lifestyle!

    Health, Aesthetics and Performance with Joelle Muro, iCoach Nutrition Coaching Client

    Health, Aesthetics and Performance with Joelle Muro, iCoach Nutrition Coaching Client

    In this weeks episode, I sit down with a client and now friend Joelle as we discuss our journey of working together over the last 2.5 years!
     
    Here's what she had to say:
     
    "Justin is more than a nutrition coach. His focus expands heavily on mindset and self-love, which is something that 100% resonates with me, not only my journey in nutrition, but life. He is compassionate, kind, and truly cares. He does not just give templates, but he tries to really work with the individual to get a sense of who they are, what matters to them, and how to navigate life while focusing on their health. This includes nutrition, mindset, self-love, and daily habits to set you up for success. Justin has become more than a nutrition coach, but pretty amazing positive light in my life which helps guide me towards my goals."
     
    Nutrition Questions? Text 214-799-2521
     
    FREE 100+ page Nutrition eBook: Click HERE
     
    #TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
     
    Apply to work with me 1:1 Apply HERE



    Website: www.iCoachNutrition.com
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy, BS Nutrition, CPT
    Twitter: @JustinNutrition
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com
     

    • 48 min
    How To Build A Healthy Relationship With Food with Astrid Naranjo, Accredited RD

    How To Build A Healthy Relationship With Food with Astrid Naranjo, Accredited RD

    In this weeks episode, I sit down with a fellow coach and friend to discuss how she helps her clients to build a healthy relationship with food and their bodies. We dive into binge eating, stress eating, emotional eating and so much more! 
     
    https://www.instagram.com/antidiet_dietitian/?hl=en
     
    Nutrition Questions? Text 214-799-2521
     
    FREE 100+ page Nutrition eBook: Click HERE
     
    #TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
     
    Apply to work with me 1:1 Apply HERE



    Website: www.iCoachNutrition.com
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy, BS Nutrition, CPT
    Twitter: @JustinNutrition
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com
     

    • 59 min
    How 1:1 Coaching Has Transformed their Mind, Body and Life with Asha and Vivek Kangralkar, iCoach Nutrition Coaching Clients

    How 1:1 Coaching Has Transformed their Mind, Body and Life with Asha and Vivek Kangralkar, iCoach Nutrition Coaching Clients

    In this weeks episode, I sit down with two clients and now friends Asha and Vivek. I've had the pleasure of working with them over the last 5 months and I can tell you that they are some of the most consistent clients I have ever worked with! You're definitely going to want to take notes listening to this one. We hope you enjoy the show!
     
    Here's what they had to say:
    "iCoach has been life changing experience so far. We're glad we enrolled in iCoach University. Justin spends focused one on one time to go over our lifestyle & goals to make it simple to achieve through awareness. The habit tracker is great, made us realize quite a lot that otherwise we were just assuming. Our awareness of nutrition and workout has gone up significantly and we can see it through changes in our mind & body in just 4.5 months, can’t wait to see myself in the future. Most important thing we really appreciate about Justin & iCoach is, he focuses more on increasing your awareness so that you’re not on a diet but on path to sustainable and happy lifestyle! A big thank you!"
     
    Nutrition Questions? Text 214-799-2521
     
    FREE 100+ page Nutrition eBook: Click HERE
     
    #TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
     
    Apply to work with me 1:1 Apply HERE



    Website: www.iCoachNutrition.com
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy, BS Nutrition, CPT
    Twitter: @JustinNutrition
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com
     

    • 57 min
    Coaching, Social Media and So Much More! with Andrew Coates

    Coaching, Social Media and So Much More! with Andrew Coates

    In this weeks episode, I sit down with Andrew Coates to discuss various topics surrounding the fitness industry. We discuss coaching, social media and so much more! Andrew, thank you for taking the time as I enjoyed our conversation and am grateful for our connection.
     
    Watch HERE 👇
    https://youtu.be/dkwG3kzMY08
     
    We hope you enjoy the show!
     
    Nutrition Questions? Text 214-799-2521
     
    FREE 100+ page Nutrition eBook: Click HERE
     
    #TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition
     
    Apply to work with me 1:1 Apply HERE



    Website: www.iCoachNutrition.com
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy, BS Nutrition, CPT
    Twitter: @JustinNutrition
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com

    • 48 min
    Transitioning Through The Seasons Of Life with Sean Allen, iCoach Nutrition Coaching Client

    Transitioning Through The Seasons Of Life with Sean Allen, iCoach Nutrition Coaching Client

    On this weeks episode, I sit down with a client and friend that just graduated from iCoach University after working together for the last 6 months. Sean shares his journey of getting married, having his first kid, getting on SWAT, buying their first house, and more all while trying to prioritize his own health and fitness.
     
    Here's what Sean had to say:
     

    "I want to start off by thanking Justin for all his time and effort he puts in with his 1 on 1 coaching. He not only mentors on fitness and nutrition advice, but on all aspects of your life. I can tell he genuinely cares about each person he works with. I’ve gained a ton of knowledge about food, sleep, and how the body works. It’s more than just getting a workout and a meal plan with Justin. He provides you with a roadmap and ensures you have the knowledge to sustain a healthy and balanced lifestyle long term. If you are on the fence about working with a coach, just reach out and talk to Justin and he will help give you that confidence to take the next step. Thanks again for everything man!"
     
    Nutrition Questions? Text 214-799-2521

    FREE 100+ page Nutrition eBook: Click HERE

    #TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition

    Apply to work with me 1:1 Apply HERE


    Website: www.iCoachNutrition.com
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy, BS Nutrition, CPT
    Twitter: @JustinNutrition
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com

    • 34 min
    Intentional Living w/ John Lyons, iCoach Nutrition Coaching Client

    Intentional Living w/ John Lyons, iCoach Nutrition Coaching Client

    In this weeks episode, I sit down with a client and now friend who I have had the pleasure of working with over the last 6 months. John is a husband, dad, and business developer. 
     
    Here's what John had to say after graduating iCoach University, 
     
    "So I have graduated from my time with Justin and reached a point where I can attempt this lifestyle on my own. Thank you for all of your support and encouragement throughout this process. It is awesome to have a community to walk this journey with. I will still be here to cheer all of you on as well. Thank you Justin Murphy I couldn’t have gotten to this point without you.

    The best review I can give is that I am not the same man I was 6 months ago when I originally reached out to Justin. I was overweight and living a very reactive life. I wasn't planning my week and prioritizing meals or workouts. Justin helped me to sift through all of the misinformation in fitness and nutrition that I had built over over the course of my life and create a truly healthy lifestyle. He walked me through how to be intentional with my health and fitness and to be more proactive in how I attack my week. Justin was able to teach me stackable habits that have become staples in my world long after I stopped working with him. If you want a fad diet go somewhere else, but if you are truly ready for life change then call Justin and begin that journey."

     
    -John Lyons
     
     
    Nutrition Questions? Text 214-799-2521

    FREE 100+ page Nutrition eBook: Click HERE

    #TeamiCoachNutrition Private Facebook Community: #TeamiCoachNutrition

    Apply to work with me 1:1 Apply HERE


    Website: www.iCoachNutrition.com
    Instagram: @coachjustinmurphy
    Facebook: iCoach Nutrition
    YouTube: Justin Murphy, BS Nutrition, CPT
    Twitter: @JustinNutrition
    LinkedIn: Justin Murphy
    Email: justin@icoachnutrition.com

    • 58 min

Customer Reviews

5.0 out of 5
57 Ratings

57 Ratings

Brooke Craven ,

Awesome Podcast!!

Justin, host of the iCoach Nutrition Radio podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

sammillerscience ,

Love it!

Justin is a solid coach, and passionate leader! Give him a follow :)

RonnieMurphy202 ,

Truly motivational content

Thanks for sharing, Justin!

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