752 episodes
Depression Detox Show | Daily Inspirational Talks Malikee Josephs (Muh Leek - Jo Seffs)
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- Education
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4.7 • 262 Ratings
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
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750 | Tali Sharot: "What Makes People Happiest."
Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives.
Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google
Connect with Tali Sharot:
Website: N/A
Instagram: N/A
Book: Look Again: The Power of Noticing What Was Always There
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate -
749 | Miki Agrawal: "It's Human Nature To Want To Help Back."
Social entrepreneur Miki Agrawal makes her first appearance on the show to share the heartfelt story of how she started a business after one unforgettable moment.
Source: "Do Cool Sh*t" Miki Agrawal at Wanderlust's Speakeasy
Connect with Miki Agrawal:
Website: Miki Agrawal https://mikiagrawal.com
Instagram: mikiagrawal
Instagram Company: thinx
Books:
Do Cool Sh*t: Quit Your Day Job, Start Your Own Business, and Live Happily Ever After
Disrupt-Her: A Manifesto for the Modern Woman (Most Recent)
Previous Episodes:
577 | Miki Agrawal: "Are You Serious."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) -
748 | Dr. Kelly McGonigal: "Eat A Donut."
Stanford lecturer and Health psychologist Kelly McGonigal walks us through two scientific interventions to make lasting change.
Source: Kelly McGonigal: Two Interventions to Foster Positive Change
Connect with Kelly McGonigal:
Website: http://kellymcgonigal.com
Instagram: kellymariemcgonigal
Books:
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Previous Episodes:
702 | Dr. Kelly McGonigal: "Stress Is Actually Enhancing."
505 | Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being."
303 | Kelly McGonigal, Ph.D: "My Confession Is This..."
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate -
747 | Kim Kwik: "There Is No Such Thing As Multi-Tasking."
New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss biggest thing to avoid so you can have the best morning and win the day.
Source: Jim Kwik | Kwik Learning | 2018
Connect with Jim Kwik:
Website: https://www.jimkwik.com
Instagram: jimkwik
YouTube: Jim Kwik
Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
Previous Episodes:
607 | Jim Kwik: “Your Mind Is Always Eavesdropping.”
246 | Jim Kwik: "86,400."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Help Grow The Show By Donating -
746 | Hala Taha: "She Fired Me."
Hala Taha is a podcast host, entrepreneur, and LinkedIn influencer. Today, she shares her story of how she fought countless rejections to rise to the top.
Source: Hala Taha aka The Podcast Princess' Keynote at MIT’s 2022 Gathering of Titans Conference
Connect with Hala Taha:
Website: https://youngandprofiting.com
Instagram: yapwithhala
LinkedIn: Hala Taha
YouTube: Young and Profiting @youngandprofitingpodcast
Podcast: Young and Profiting with Hala Taha
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate -
745 | Dr. Raj Persaud: "Incredibly Deliriously Happy."
The returning speaker, author, executive coach, and consultant psychiatrist discuss happiness's last two pillars.
Source: Is Deep and Meaningful Happiness Truly Possible?
Connect with Dr. Raj Persaud:
Website: Dr. Raj Persaud
Instagram: rajendra0
YouTube: Raj Persaud @drrajendra1963
Book: Can't Get You Out of My Head
Previous Episodes:
580 | Dr. Raj Persaud: "Have The Right Balance Of Type 1 And Type 2."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Customer Reviews
These are amazing
I’m struggling with Depression and Anxiety and these make me feel better. They are really get of you are not having a good day or if you’re also struggling with Depression and Anxiety like me.
You had me at Helllooooooooo
So grateful for this podcast, I’m encouraged after every episode and frequently share with family. Thank you!
Thank you
I am struggling with a job that is not my favorite and this helps starts my day on a positive note.
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