64 episodes

Join Kenzie Brenna with curiosity and laughter for these weekly discussions about culture, mental health and all things life.

Conversations with Kenzie Kenzie Brenna

    • Health & Fitness
    • 4.9 • 422 Ratings

Join Kenzie Brenna with curiosity and laughter for these weekly discussions about culture, mental health and all things life.

    #65 Social media therapy with Amanda E. White, LPC

    #65 Social media therapy with Amanda E. White, LPC

    I ask my friend Amanda about almost everything you can possibly imagine as a therapist who has a large online platform. We talk about people who take things too seriously online, sobriety, eating disorders, identity and it's influence in therapy and how to have difficult conversations. This was one convo I didn't want to end!!

    Follow Amanda here: www.instagram.com/therapyforwomen

    Don't forget to rate and review this podcast if it's ever given you value! And please share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler

    • 1 hr 1 min
    #64 Disorganized attachment with Clementine Morrigan

    #64 Disorganized attachment with Clementine Morrigan

    Feeling hungry for love but a desire for space at the same time in really extreme ways? In this episode we go over the least talked about attachment, disorganized baby! Clementine and I are both disorganized attachers and we go into how disorganized attachment may occur, what the symptoms are of disorganized attachment, why it's such a bitch and ways we can cope. If you're unfamiliar with attachment theory head back to episode #53 with Silvy where we discuss what attachment theory!

    Follow Clementine here www.instagram.com/clementinemorrigan

    Don't forget to rate and review this podcast if it's ever given you value! And please share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler

    • 50 min
    #63 Can porn be harmful?

    #63 Can porn be harmful?

    In this episode we sit down with Garrett from Fight the New Drug. An organization that is non partisan and non religious, bringing science backed data to discuss the impacts of porn. I was blown away and revealed more than I expected to. Garrett gave me a lot to think about and surprised me with some of the shocking facts and statistics that aren't usually talked about in porn positive spaces.

    www.fightthenewdrug.org

    Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler.

    • 56 min
    #62 Cancel culture with Molly Frances

    #62 Cancel culture with Molly Frances

    In this explosive episode we discuss with our good friend Molly all about Cancel Culture. Molly has been a critique of cancel cultured and has authored some extensive articles about it. We dive into what cancel culture is, what her first time being cancelled was like, what the health effects of cancel culture may lead to and ultimately... when would be the appropriate time to cancel someone?

    Article discussed in the episode: https://bit.ly/30EKAu5

    Follow Molly here: https://www.instagram.com/molefrances/

    Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler

    • 53 min
    #61 Being South Asian and body positive with Brynta Ponn

    #61 Being South Asian and body positive with Brynta Ponn

    Brynta is one of my favourite content creators and a wonderful friend of mine. On this episode we discuss body positivity (and a little bit of sex!) and how she navigates that with her South Asian family and culture.

    Follow Brynta here: https://www.instagram.com/bryntstagram/

    Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler

    • 42 min
    #60 Masculinity and sexual trauma with Zack Alexander

    #60 Masculinity and sexual trauma with Zack Alexander

    We sit down with my amazing friend Zack to talk about sexual trauma from a male POV. We discuss all about masculinity the way it impacted him and how his healing journey went. I am in awe by Zack's ability to be vulnerable and open with such a sensitive topic. 

    Let Zack know how you felt about this episode and connect with him on instagram! https://www.instagram.com/zackalexander___/

    Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

    Produced by Brett Kibbler

    • 40 min

Customer Reviews

4.9 out of 5
422 Ratings

422 Ratings

Jessyesyes! ,

Love love love

Kenzie just gets the point across. Her conversations are interesting and much needed to hear. She doesn’t shy away from tough topics and brings in interesting authorities to share their stories. LOVE this podcast. It’s a staple in my car! Yes!

Cil_a ,

I love these conversations & Kenzie’s perspective

I really love this show and have been catching up on old episodes hoping that new episodes come out again soon!!

missessenie ,

Kenzie brings honesty and nuance, a truly unique voice

Kenzie brings a nuance and candidness to the conversation around eating disorders, holistic health, and body image that's otherwise missing from social media and her podcast is an extension of that. We really appreciate you Kenzie!

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