54 episodes
Grit-and-Gumption Shannon Van Kirk and Emily Warring
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- Health & Fitness
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5.0 • 10 Ratings
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Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!! They live by the principle that there is no such thing as balance, it’s called LIVING LIFE! Be prepared to hear about everything from health and fitness to their favorite beer and cocktails! No topic is off limits and they will be open, honest, and ready to help their listeners see themselves for the amazing, badass women that they are! Hold on friends, it’s going to be a wild ride!
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Stages of Life w/ a Special Guest
Sometimes all it takes is a good sit down and a glass of wine to find out that, though there may be years (or decades) difference in ages, we really aren't that different and we just have to enjoy the one that we've been given.
Join us as we have our first guest of 2024!! Grab a glass or mug of whatever suits your fancy and listen in to find out WHO our mystery guest is and hear us chat about life, weather, challenges, and childhood confessions! -
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**BONUS EPISODE** G&G 51 - Ho Ho Holiday Favorites
Listen in as we chat about some of our all-time favorite Holiday movies and new ones we've watched this year! The classics, the cheesiest, and the ones that make us want to sell everything we own and move to some magical far-off land that probably doesn't exist! Send us a message on IG and let us know what your favorite holiday movies are!! Merry Christmas and Happy Holidays to all of YOU from Grit & Gumption!
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G &G 50 - Arizona Adventures in KINDness
Listen in as we recap our time together in Phoenix and our fun escapades!! We also share our thoughts on giving back and touch on the importance of just being KIND humans!!
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G & G 49 - Surviving the Holiday Hustle
The last month of the year is HERE!! December tends to be wild and crazy with so many events, distractions, and get-togethers and we all know it will go by in a flash! Join us today as we share our thoughts on wrapping up the year and a few tips to help you keep your sanity through the madness!!
Easy Ways to Avoid Holiday Stress and Enjoy Your Time Off -
G & G 48 - Happy TURKEY DAY!!!
It's that wonderful time of year where we get to fill our hearts and our bellies with the people and things that we love. Join us this week while we share OUR favorite memories, traditions, and maybe some recipes with you all.
Happy Thanksgiving!! WE are grateful for ALL OF YOU!!!
Be sure to share some of your favorites with us in Instagram @gritandgumptionpodcast
Customer Reviews
Amazing!!
LOVE LOVE LOVE this podcast! Makes me miss Emily SO much, love hearing the realness, the laughs, and the positivity! You will not regret listening!
So fun!
Love your podcast! When I’m listening, I feel like I’m just hanging out with some old friends.
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Love you girls! So glad you did this and I cannot wait to hear more!! I love the story about “being in the same boat” and that quote at the end. You two are such an inspiration and can say I’m so happy to have you in my life!!