1 episode

The Minds That Matter Guided Meditations has been created for people who struggle with grief, depression, anxiety, trauma and OCD. I aim to inspire you with different coping mechanisms and tools which I believe can help you. Mental illness is a global pandemic and I am passionate about finding solutions.
For private counselling and coaching, please visit my website: healyourgrief.co.uk
This is a subscription only podcast. Please click on:
https://anchor.fm/mindsthatmatter/subscribe

Guided Meditations by Minds That Matter Guided meditations by David Pope

    • Health & Fitness
    • 5.0 • 1 Rating

The Minds That Matter Guided Meditations has been created for people who struggle with grief, depression, anxiety, trauma and OCD. I aim to inspire you with different coping mechanisms and tools which I believe can help you. Mental illness is a global pandemic and I am passionate about finding solutions.
For private counselling and coaching, please visit my website: healyourgrief.co.uk
This is a subscription only podcast. Please click on:
https://anchor.fm/mindsthatmatter/subscribe

    Depression, anxiety and PTSD. A new strategy! Repetitive Thought Rewire!

    Depression, anxiety and PTSD. A new strategy! Repetitive Thought Rewire!

    Check out this amazing strategy to help fight depression, anxiety and PTSD! For private counselling and coaching, visit my website: healyourgrief.co.uk

    • 19 min
  • © Guided meditations by David Pope

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k-rock 1984 ,

Life saver

So grateful for this thoughtful and helpful podcast.

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