1 episode

Get relaxed physically and mentally through the ancient Indian technique Yoga.

Yogarthi Yogarthi Yoga

    • Health & Fitness

Get relaxed physically and mentally through the ancient Indian technique Yoga.

    Yognidra

    Yognidra

    Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation.

    • 9 min
  • © Yogarthi Yoga

Top Podcasts In Health & Fitness

Huberman Lab
Huberman Lab
Scicomm Media
The School of Greatness
The School of Greatness
Lewis Howes
ZOE Science & Nutrition
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
Soothing Sleep
Soothing Sleep
OpenMind
The Doctor's Farmacy with Mark Hyman, M.D.
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman