14 episodes

Fitness Journey

Mindful Fitness 90 Days Journey-Day 1 Madhan Subramanian

    • Health & Fitness

Fitness Journey

    Mindful Fitness-Day 14-Meditation

    Mindful Fitness-Day 14-Meditation

    Day 14

    • 5 min
    Mindful Fitness-Day 13-Sports

    Mindful Fitness-Day 13-Sports

    Day 13

    • 3 min
    Mindful Fitness-Day 12-Weekend

    Mindful Fitness-Day 12-Weekend

    Day 12

    • 4 min
    Mindful Fitness-Day 11-Sick

    Mindful Fitness-Day 11-Sick

    Day 11

    • 3 min
    Mindful Fitness-Day 10-Money

    Mindful Fitness-Day 10-Money

    Day 10

    • 6 min
    Mindful Fitness-Day 9-Weighing balance

    Mindful Fitness-Day 9-Weighing balance

    This is my journey towards peak fitness. Today is day 9 of 90 days. I’m already starting to understand why I couldn’t do it the earlier. This time it’s gonna be different because I’m mindful.

    • 5 min

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