Flip the Script Wellness with Heather Boggs Flip the Script Wellness with Heather Boggs

Heather talks about turning the clocks back, longer nights and how to help make the most of the darker winter months.

Heather talks about feeling lost in regards to her career, some realizations that she has about it all and what her dream career would look like.

Heather continues the topic of "both/and" by sharing an essay she wrote about the trappings of being a "good girl, " and how she plans on moving into the next chapter in her life.

Heather is happy to be back and kicks off season two with a recap of her aneurysm ordeal and her thoughts on the idea of "both/and."

Heather offers a guided relaxation, focused on nature, that she recorded outside in her backyard.

Heather talks about how in any relationship, people can only meet you where they are. She also shares her thoughts on shadow work, love and wholeness.