189 episodes

'To Be Honest' with oneself and others is the most difficult thing for us humans. It is because, in order to be honest, we must be courageous enough to take a look into the dark side of our psyche and confront our weaknesses—and expose them openly to the world—which is what we are most afraid of. My intention is having 'To Be Honest' to fuel a community of like-minded listeners to dare To Be Honest. To empower and inspire us all To Be Honest—so we can find harmony within ourselves and create healthy loving relationships.

Dr BB's Podcast Dr BB

    • Health & Fitness
    • 5.0 • 2 Ratings

'To Be Honest' with oneself and others is the most difficult thing for us humans. It is because, in order to be honest, we must be courageous enough to take a look into the dark side of our psyche and confront our weaknesses—and expose them openly to the world—which is what we are most afraid of. My intention is having 'To Be Honest' to fuel a community of like-minded listeners to dare To Be Honest. To empower and inspire us all To Be Honest—so we can find harmony within ourselves and create healthy loving relationships.

    Universal Laws of Mysticism (You Must Know - The Law of Attraction & The Law of Inspired Action) - Part 7

    Universal Laws of Mysticism (You Must Know - The Law of Attraction & The Law of Inspired Action) - Part 7

    Dr. BB explains the Law of Attraction and the Law of Inspired Action.  Both of these laws are concepts from the realm of metaphysics and personal development. They have become popular in self development, self-help circles and are often linked to the idea of manifesting desires.  Dr. BB explores each of this law and how they complement each other, along with practical examples and benefits.
    Come join Dr. BB to have a listen, share, subscribe and review this Episode.
    For further resources please visit: drbb@drbarbarakiao.com
    Thank you for listening!
    Follow Dr BB on:
    Website: www.drbarbarakiao.com
    LinkedIn: Dr Barbara Kiao &/or Dr BB Counselling
    Facebook: Infinite Kindness &/or Dr Barbara Kiao
    Twitter: Dr Barbara Kiao / @dr_bbkiao
    Instagram: Dr Barbara Kiao

    Disclaimer: The information provided in this mental health podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider or mental health professional with any questions you may have regarding a medical condition or mental health concerns.
    Although the hosts, guests, and creators of this podcast are mental health practitioners. They are also individuals sharing both personal and professional experiences, opinions, and information based on their own research and understanding. The content discussed in this podcast is not meant to replace or contradict the advice of another qualified professional.
    While we strive to provide accurate and up-to-date information, mental health research and understanding are constantly evolving. Therefore, the information shared in this podcast may not always reflect the most current research or practices. It is important to consult with a qualified professional or trusted source for the most recent and appropriate guidance.
    This podcast may address sensitive topic...

    • 12 min
    Universal Laws of Mysticism (You Must Know - The Law of Relativity) - Part 6

    Universal Laws of Mysticism (You Must Know - The Law of Relativity) - Part 6

    "Universal Laws of Mysticism" generally refers to fundamental principles or truths that govern the mystical or spiritual realm. These laws are thought to be universally applicable, transcending specific religious or spiritual traditions. They often relate to the nature of reality, consciousness, and the interaction between the physical and spiritual worlds.

    In this series of the Universal Law, Dr BB has covered the Law of Oneness/Unity, Law of Cause and Effect, Law of Correspondence, and Law of Vibration.  In this Episode, she continues with the Law of Relativity.  The concept of the "mystical law of relativity" is not as formalised as the scientific theory of relativity in physics, but it's often found in spiritual, philosophical, and personal development contexts. It generally refers to the idea that reality and our experiences are relative to our perspective, beliefs, and context. 

    Come join Dr BB to learn a detailed explanation of this concept and how to apply it in daily life, along with its benefits.

    Listen, share, subscribe and review this EPISODE.
    For further resources please visit: www.drbarbarakiao.com


    Thank you for listening!
    Follow Dr BB on:
    Website: www.drbarbarakiao.com
    LinkedIn: Dr Barbara Kiao &/or Dr BB Counselling
    Facebook: Infinite Kindness &/or Dr Barbara Kiao
    Twitter: Dr Barbara Kiao / @dr_bbkiao
    Instagram: Dr Barbara Kiao

    Disclaimer: The information provided in this mental health podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider or mental health professional with any questions you may have regarding a medical condition or mental health concerns.
    Although the hosts, guests, and creators of this podcast are mental health practitioners. They are also individuals sharing both personal and professional experiences, opinions, and information based on their own research and understanding. The content discussed in this podcast is not meant to replace or contradict the advice of another qualified professional.
    While we strive to provide accurate and up-to-date information, mental health research and understanding are constantly evolving. Therefore, the information shared in this podcast may not always reflect the most current research or practices. It is important to consult with a qualified professional or trusted source for the most recent and appropriate guidance.
    This podcast may address sensitive topic...

    • 11 min
    Universal Laws of Mysticism (You Must Know - The Law of Vibration) - Part 5

    Universal Laws of Mysticism (You Must Know - The Law of Vibration) - Part 5

    The Law of Vibration is a fundamental principle that suggests everything in the universe, including thoughts, emotions, objects, and even spiritual energies, operates at its own unique frequency or vibration. This law implies that all aspects of existence are in a constant state of motion and emit energy waves that interact with each other.

    So how can this mystical law help you?  In this Episode, Dr BB explains and shares practical tools to help you implement it.  

    Come join Dr BB to learn about the Law of Vibration and how you could implement it daily to enhance your life.

    Listen, share, subscribe and review this Episode.
    For further resources please visit: www.drbarbarakiao.com



    Thank you for listening!
    Follow Dr BB on:
    Website: www.drbarbarakiao.com
    LinkedIn: Dr Barbara Kiao &/or Dr BB Counselling
    Facebook: Infinite Kindness &/or Dr Barbara Kiao
    Twitter: Dr Barbara Kiao / @dr_bbkiao
    Instagram: Dr Barbara Kiao

    Disclaimer: The information provided in this mental health podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider or mental health professional with any questions you may have regarding a medical condition or mental health concerns.
    Although the hosts, guests, and creators of this podcast are mental health practitioners. They are also individuals sharing both personal and professional experiences, opinions, and information based on their own research and understanding. The content discussed in this podcast is not meant to replace or contradict the advice of another qualified professional.
    While we strive to provide accurate and up-to-date information, mental health research and understanding are constantly evolving. Therefore, the information shared in this podcast may not always reflect the most current research or practices. It is important to consult with a qualified professional or trusted source for the most recent and appropriate guidance.
    This podcast may address sensitive topic...

    • 13 min
    Universal Laws of Mysticism (You Must Know - The Law of Correspondence) - Part 4

    Universal Laws of Mysticism (You Must Know - The Law of Correspondence) - Part 4

    Due to technical issues, Dr BB's Podcast To Be Honest was out of action for two weeks.  Dr BB is glad to be back with her audience, and in this Episode, she teaches The Law
    of Correspondence.  

    The Law of Correspondence is a concept often associated with various spiritual and philosophical teachings, including Hermeticism and the principles of metaphysics. This law suggests that there is a correspondence or alignment between different planes of existence or levels of reality. In simpler terms, it means that the patterns, qualities, and dynamics observed in one aspect of reality are reflected or mirrored in another.
    Come join Dr BB to learn how this Law of Correspondence can empower you to manifest your version of success and live the life your truly love.

    Share, subscribe and review this Episode.
    For further resources please visit: drbarbarakiao.com


    Thank you for listening!
    Follow Dr BB on:
    Website: www.drbarbarakiao.com
    LinkedIn: Dr Barbara Kiao &/or Dr BB Counselling
    Facebook: Infinite Kindness &/or Dr Barbara Kiao
    Twitter: Dr Barbara Kiao / @dr_bbkiao
    Instagram: Dr Barbara Kiao

    Disclaimer: The information provided in this mental health podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider or mental health professional with any questions you may have regarding a medical condition or mental health concerns.
    Although the hosts, guests, and creators of this podcast are mental health practitioners. They are also individuals sharing both personal and professional experiences, opinions, and information based on their own research and understanding. The content discussed in this podcast is not meant to replace or contradict the advice of another qualified professional.
    While we strive to provide accurate and up-to-date information, mental health research and understanding are constantly evolving. Therefore, the information shared in this podcast may not always reflect the most current research or practices. It is important to consult with a qualified professional or trusted source for the most recent and appropriate guidance.
    This podcast may address sensitive topic...

    • 17 min
    Universal Laws of Mysticism (You Must Know - The Law of Cause & Effect - Trauma) - Part 3

    Universal Laws of Mysticism (You Must Know - The Law of Cause & Effect - Trauma) - Part 3

    In this Episode, DrBB expands on the Law of Cause and Effect in relations to traumas.  She explains that mystical laws respond to our beliefs, it is only natural for people to ask if they attracted their traumas in their lives. In short, DrBB says "no." She explains there is a micro and macro system at play in our lives with macro being what is beyond our direct control, what is destined to be and a part of a more complex shared experience; whereas, the micro scale are the things directly within our control that are individualised. 

    Come join DrBB and learn how you can empower yourself and be in total control of your own life by fully understanding and adopting this mystical Law of Cause and Effect.

    Listen, share, subscribe and review this Episode.
    For further resources please visit: www.drbarbarakiao.com



    Thank you for listening!
    Follow Dr BB on:
    Website: www.drbarbarakiao.com
    LinkedIn: Dr Barbara Kiao &/or Dr BB Counselling
    Facebook: Infinite Kindness &/or Dr Barbara Kiao
    Twitter: Dr Barbara Kiao / @dr_bbkiao
    Instagram: Dr Barbara Kiao

    Disclaimer: The information provided in this mental health podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider or mental health professional with any questions you may have regarding a medical condition or mental health concerns.
    Although the hosts, guests, and creators of this podcast are mental health practitioners. They are also individuals sharing both personal and professional experiences, opinions, and information based on their own research and understanding. The content discussed in this podcast is not meant to replace or contradict the advice of another qualified professional.
    While we strive to provide accurate and up-to-date information, mental health research and understanding are constantly evolving. Therefore, the information shared in this podcast may not always reflect the most current research or practices. It is important to consult with a qualified professional or trusted source for the most recent and appropriate guidance.
    This podcast may address sensitive topic...

    • 11 min
    Universal Laws of Mysticism (You Must Know - The Law of Cause & Effect)) - Part 2

    Universal Laws of Mysticism (You Must Know - The Law of Cause & Effect)) - Part 2

    In this Episode Dr BB talks about the Law of Cause and Effect:  This law suggests that every action has consequences, and these consequences can affect one's present and future experiences. Or similar to Newton's third law, "For every action, there is an equal and opposite reaction".   This law is demonstrated beautifully by the Butterfly Effect in chaos theory. 

    Come join Dr BB to learn more about this Mystical Law of Cause and Effect.  More importantly, learn how you can utilize this law to your benefit in life.  

    Listen, share, subscribe and review this Episode.
    For further resources please visit: www.drbarbarakiao.com



    Thank you for listening!
    Follow Dr BB on:
    Website: www.drbarbarakiao.com
    LinkedIn: Dr Barbara Kiao &/or Dr BB Counselling
    Facebook: Infinite Kindness &/or Dr Barbara Kiao
    Twitter: Dr Barbara Kiao / @dr_bbkiao
    Instagram: Dr Barbara Kiao

    Disclaimer: The information provided in this mental health podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider or mental health professional with any questions you may have regarding a medical condition or mental health concerns.
    Although the hosts, guests, and creators of this podcast are mental health practitioners. They are also individuals sharing both personal and professional experiences, opinions, and information based on their own research and understanding. The content discussed in this podcast is not meant to replace or contradict the advice of another qualified professional.
    While we strive to provide accurate and up-to-date information, mental health research and understanding are constantly evolving. Therefore, the information shared in this podcast may not always reflect the most current research or practices. It is important to consult with a qualified professional or trusted source for the most recent and appropriate guidance.
    This podcast may address sensitive topic...

    • 21 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Lndgblayebkigv ,

A Gift

Dr. BB’s podcast “To Be Honest” is a gift. It offers deep insights that help us understand ourselves, why we feel the way we do, why we do the things we do. Having this understanding enables us to think about ourselves in a different way and to make changes that lead to happier lives. Indeed the podcast gives one a lot to think about. Thanks, Dr. BB, for sharing your wisdom.

JulieYijunZhu ,

Informative and Insightful

I truly enjoy Dr BB’s podcast To Be Honest. I’m learning so much about myself, my self-destructive partners, and what my past traumas have on me.
Although I have a therapist, I think Dr BB’s podcast is like a booster shot for what I’m trying to recreate for my new life. I find the opening breathing exercise soothing. And I want to listen to what Dr BB’s view on each and every of those topics.
Thank you for being the light to the world, Dr BB!

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