134 episodes
The Resiliency Revolution Heather Badin
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- Health & Fitness
Resolutions are so 2020, in 2021 it's about the Revolution of being in your boundaries, standing up for yourself and creating the life you dream of through daily resiliency!
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The adolescent years
How help or a pack thereof shapes us, shames us and continues the snowball of not good enough. Let's chat!
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Podcast of Monthly teaching
On the go and need to listen vs watch? Here's the monthly recording of the teaching
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4 ways to stop Fu€king yourself over
Those pesky needs must be met but how do we stop f*****g ourselves over meeting them in unhealthy ways? Let's chat? Movie name: marriage story
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You can not un need a need.
Really, you can't. You'll spend years trying to fill it different ways. Jump in to learn the hierarchy of needs and how we fuck ourselves over trying to to meet them
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6000 Monks
What happens when a city is riddled with crime, can't see a way out and has exhausted their resources? Enter the monks, let's chat
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Interconnectedness intro
The stardust in me honors and accepts the stardust in you, let's chat