23 episodes
Affirmantra Tea Makeda
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- Health & Fitness
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5.0 • 34 Ratings
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Affirmantra Tea is a meditative podcast that brings weekly affirmations to its listeners! Host, Makeda, aims to uplift the spirits of her listeners through affirmations, mantras and in sharing gratitude. Not only will the listeners receive weekly messages of encouragement but they will also receive tips and activations that will help them face moments of self doubt, anxiety and more.
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Comparison Vs Inspiration
In this episode we discuss: Comparing as motivation + self reflection.
Comparison the thief.
Why we find ourselves comparing ourselves.
Social media .
Starting off being inspired.
How comparison affects our lives. -
Listen to Understand
This episode dives deep into the importance of actively listening! We talk about the importance of opening our ears and hearing each other out.
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Meditation: Open to Receiving.
This episode is meant for you to meditate on, reflect on and even journal. Join me as I share my personal reflection meditation on being open to receive.
AFFIRMATIONS:
My heart is open to love, to abundance, to learning, and to blessings.
I make space for what is mine to receive.
What is mine will find me, what is mine i will nourish.
I receive wisdom. -
Everyone Can't Go
This episode is inspired by a chapter in Tabitha Browns book, Feeding the Soul, entitled Everybody Can't Go. We discuss what it means to have to leave people behind on our journeys and reaching our destiny on our own.
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The Tribe I Deserve
In this episode we dive into what makes up an amazing tribe. Whose in your circle and why? We discuss how to show up as a friend and what it means to be part of a tribe. Having a support system is so very necessary and we all deserve an amazing support system!
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I SET MY GOALS! NOW WHAT?
Happy New Year!
We all know that new year brings the energy of starting fresh and setting goals! This episode we talk about how to keep the momentum alive and the different approaches to achieving our goals ! Of course affirmations are included to help you as you goal set
Customer Reviews
New to the Game
I’m new to this affirmation thing. I never thought they were of importance until recently when I found my mind in a dark place. Since then I’ve tried out multiple avenues for my daily meditations/affirmations. This one here is where I’ve decided to land on. The affirmations are to the point and the content is like food for the spirit. My favorite part though, is the music that she plays. It just makes my spirit happy and warm.
Thank you
I’m grateful for the affirmations! I appreciate Makeda’s vulnerability and her voice. She reminds to be present during painful and difficult times. Good or bad day life continues to happen
YAS 👏🏾
Love your affirmations! Glad to see you back!