362 episodes
The New Happy The New Happy
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- Education
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4.9 • 84 Ratings
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Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
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Does it color your day?
Help me by visiting www.thenewhappy.com/book and getting your copy of NEW HAPPY. Thank you so much for your support.
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Customer Reviews
I love this show
I’ve been listening for a while now and this show always calms me down. Thank you for what you do. Keep it up!
New Happy…New Me
The journey to a New Happy is something that takes focus and work. Stephanie’s social posts, podcast, and newsletter provide support, guidance, and the constant reminder that “I’ve got this!”
Love this podcast + its visuals!
This is such a great, uplifting podcast where each episode is less than 5 minutes, it’s got no commercials, and the author also posts graphics to Instagram that illustrate the core concept of each episode. The episodes make wonderful little pep talks every morning. I can’t recommend this podcast enough!
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