34 episodes

I’m Ellen, a 15-year thriving vegan and home-birthing mother of four sharing information about restoring your health and relationships that has truly changed my life.

In a world with so many conflicting ideas, this podcast simplifies what really makes us thrive. Here you’ll find empowering conversations on respectful parenting, plant-based nutrition, financial freedom, growth mindset, birth, relationships, culture, and more that not only impacts you, but the world around you. I often sit down with expert guests to share their wisdom with you guys. Welcome to The Ellen Fisher Podcast.

The Ellen Fisher Podcast Ellen Fisher

    • Education
    • 4.5 • 652 Ratings

I’m Ellen, a 15-year thriving vegan and home-birthing mother of four sharing information about restoring your health and relationships that has truly changed my life.

In a world with so many conflicting ideas, this podcast simplifies what really makes us thrive. Here you’ll find empowering conversations on respectful parenting, plant-based nutrition, financial freedom, growth mindset, birth, relationships, culture, and more that not only impacts you, but the world around you. I often sit down with expert guests to share their wisdom with you guys. Welcome to The Ellen Fisher Podcast.

    HOW TO HAVE AN EASIER LABOR & influence your birth with The Naked Doula

    HOW TO HAVE AN EASIER LABOR & influence your birth with The Naked Doula

    The Empowered Pregnancy & Birth Course is here! In celebration of the launch of this course, we’re offering $100 off for the first week (deal available through October 9, 2022.) Just enter the code LAUNCHPARTY at checkout: https://go.theempoweredbirth.com/ellen

    I sit down with Emma Armstrong, a mother, certified doula, Birth Influencer and Founder of The Naked Doula. She’s a speaker worldwide who helps women transform their birth experiences with practical and emotional tools, and helps inspire women to make the best informed decisions that are right for them. Her translation and explanation of birth has impacted thousands in their search for a positive, informed and empowered birth experience.

    Birth can actually be ecstatic, pleasurable, and sensational! You can smile and laugh and dance through the surges. Birth doesn’t have to be agonizing, long, and scary and in this conversation we get to the heart of birthing in your power no matter your birth setting or situation, and how to encourage an easier and quicker labor.

    Thank you to our partner for sponsoring today's episode

    Bite: go to https://trybite.com/ELLEN or use the code ELLEN at checkout for 20% off your first order

    We cover:


    Emma’s story and what has made her so passionate about helping women have an empowering birth experience
    The unlearning of what we all learned birth “has to be”
    Red flags during birth and induction lies
    Her ecstatic c section
    Cesarean hacks
    Giving brith where you feel safest and creating a safe environment
    How to influence your birth setting
    Emma’s top birth tips as a doula for an easier and more pleasurable labor
    Reasons why you should or shouldn’t have an epidural
    Reclaiming your power over your birth experience
    Knowing and understanding right rights as a birthing woman
    Speaking life over each other’s birth stories
    Oxytocin and its role in sex and birth
    My personal transformational birth stories
    So much more

    WHERE TO FIND THE NAKED DOULA

    Website

    Instagram

    WHERE TO FIND ME

    Get my birth course

    Get my ebooks

    Instagram

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    • 1 hr 26 min
    Health journey & Motherhood, Inner Vibrancy, and Finding Balance with Loni Jane

    Health journey & Motherhood, Inner Vibrancy, and Finding Balance with Loni Jane

    Loni Jane has been in the online space for years, always sharing openly and authentically on her life and inspiring others to connect to their own inner vibrancy. She’s a mother, creative artist, photographer, and online content creator living in Australia who’s been a close friend of mind since our eldest children were toddlers.

    When health challenges came to a head and forced her to reflect honestly on her life, Loni transformed her health from a dedication to get to the root cause and heal from the inside out. She lives her passions with a focus on vibrant, simple healthy living. From her plant-based journey to staying grounded in family, getting her explant surgery and following her intuition, to selfceare, skincare, motherhood, individuality and creative flow, there’s something for everyone in this conversation that is sure to light a fire within you.

    Thank you to our sponsor Anima Mundi Herbals
    Use code ELLEN15 for 15% off organic plant medicines at https://animamundiherbals.com

    In this episode we cover


    Her health journey from sick to thriving: from not taking care of herself to valuing her health and wellness
    Her breast implant illness story
    What grounds her and balancing work life and motherhood
    The problems on social media and pressures that come with it
    Overcoming anxiety
    Routines that help her take care of mental health
    Her philosophy on partnership and love, and how to keep the love alive within relationships
    Following your heart and intuition
    How she connects to something greater, and making life habits a spiritual practice
    What fuels her creativity
    What matters most to her right now
    Her self care advice and more

    WHERE TO FIND LONI

    Instagram

    Website

    WHERE TO FIND ME

    Get my ebooks

    Instagram

    Watch the podcast

    • 1 hr 48 min
    RESTORE your relationship during DIFFICULT TIMES | Nimai Delgado and Bianca Taylor

    RESTORE your relationship during DIFFICULT TIMES | Nimai Delgado and Bianca Taylor

    Relationships can be the catalyst to deeper self love and personal growth. And it often opens the door to uncovering our own traumas and triggers to heal and deepen into love with another. Nimai Delgado and Bianca taylor, a couple well known in the vegan nutrition and fitness world, share some of the vulnerable relationship experiences they’ve had, which led them to working through childhood traumas, healing from infidelity and showing up for both themselves and their partner.

    In this episode we cover:


    Their relationship story, why they broke up, and healing from infidelity
    The story behind their YouTube video “We are not your couples goals”
    How personal growth is imperative for long term relationship success
    What a conscious relationship is
    The misconception that you have to be “healed” in order to find love
    Their advice for healing both personally and within relationships
    Opening up to more intimate and vulnerable conversations
    How to have healthy communication and resolve conflict in a productive loving way
    How deeply rooted personal trauma plays a significant mirroring role in relationships
    How to deepen self love 
    The importance of integrity and openness to explore triggers to grow and heal
    Turning the gaze inwards instead of projecting outwards when facing challenges in relationship
    Breaking generational trauma and how the way we parent creates a ripple effect for our children as they face the world
    Creating safe containers for each other during triggering and vulnerable times

    WHERE TO FIND NIMAI DELGADO

    Instagram

    YouTube

    Podcast

    Website

    WHERE TO FIND BIANCA TAYLOR

    Instagram 

    YouTube

    Podcast

    Website

    WHERE TO FIND ME

    Get my ebooks

    Instagram

    Watch the podcast

    • 1 hr 10 min
    Heal your Heart and Transform Trauma from Pain into Purpose with BC Serna

    Heal your Heart and Transform Trauma from Pain into Purpose with BC Serna

    What helps you feel loved, seen, heard, and encouraged? I sit down with BC Serna who is on a mission to lean into each other’s stories so we can find more compassion in each other through the way they view the world. We open up a heart centered conversation and touch on delicate subjects including healing from trauma, spirituality and beliefs, and transforming your pain into purpose to start a revival both individually and collectively.

    BC is an online creator who inspires many in growth mindset and life development. He’s the founder of Pursuing Purpose, a collection of retreats and online programs helping to heal your heart, reveal your purpose, and discover your tribe.

    **As a thank you for all your support, get any of my recipe ebooks for 15% off using the code PODCAST at checkout at ellenfisher.com **

    In this episode we cover:


    How jealousy, egos and divisiveness threads into our trauma and reactions
    The difference between a growth mindset vs fix mindset
    Unresolved hurts or trauma that reflects our pain & emotions
    Where our triggers come from
    community and spirituality
    leaning into curiosity and challenging yourself
    How divisiveness and labels limit our understanding of each other and creates unnecessary black and whites
    embracing the gray and nuance
    Identifying why you’re anxious and hurting and turning that into helping others
    healing your heart to transform your trauma from pain into purpose and helping others
    tuning into quietness and truly listening to others
    Where real confidence comes from and what it looks like to build trust with people

    WHERE TO FIND BC

    Instagram

    Website

    Retreats and masterminds

    WHERE TO FIND ME

    Get my ebooks

    Instagram

    Watch the podcast

    • 1 hr 59 min
    Rich Roll on Unlocking the Best Version of Yourself & How Mindset is Everything

    Rich Roll on Unlocking the Best Version of Yourself & How Mindset is Everything

    Rich Roll and I discuss practicing patience and presence in life and the journey towards creativity and joy, finding purpose, and running with it. He shares how to step into the person you’ve always wanted and deserve to be, what he does to stay motivated daily, his spiritual beliefs and parenting philosophy, advice he would give his younger self as a lawyer and struggling with addiction, and more.

    Rich is a globally known vegan ultra endurance athlete, best selling author, and host of one of the biggest podcasts on the planet, The Rich Roll Podcast. He’s a graduate of Stanford University and Cornell Law School, that got sober after a decade of drug and alcohol addiction. At 40 years old he walked away from a career in law, to transform and reinvent himself once he learned the value of a healthy plant-based lifestyle. Named one of the 25 fittest men in the world by Men’s Fitness, and the world’s fittest vegan by men’s health, he’s a wellness advocate, father of 4, and globally known for his athletic accomplishments. His story has inspired millions on addiction, redemption, and optimal health.

    I’m humbled to have gotten the chance to sit down with and learn from someone I admire, not just as a successful podcaster who is incredible at cultivating meaningful conversations, but also as someone who’s so driven by learning and growth.

    Sponsor: go to trybite.com/ELLEN or use the code ELLEN at checkout for 20% off your first order of Bite

    *** As a thank you for all your support, get any of my ebooks for 15% off using the code PODCAST at checkout! ellenfisher.com/ebooks ***

    In this episode we cover:


    Practicing patience and presence in life
    the journey towards creativity, joy and finding purpose
    Stepping into the person you’ve always wanted and deserve to be
    What he does to stay motivated daily
    His spiritual beliefs
    How his parenting philosophies have evolved over the years
    What it’s like raising teenagers with his wife Julie
    Life lessons that have integrated into his fatherhood role
    The advice he would give his younger self
    The best advice he’s been given
    Pain as his best motivator for change
    What he does to unlock the best version of himself
    Advice for those who feel they are at the bottom
    And so much more

    WHERE TO FIND RICH:

    Podcast

    Instagram

    Website

    WHERE TO FIND ME

    Get my ebooks

    Instagram

    Watch the podcast

    • 1 hr 17 min
    Alicia Silverstone on Taboo parenting and Being vegan Before it was Cool

    Alicia Silverstone on Taboo parenting and Being vegan Before it was Cool

    I sit down with Alicia Silverstone, an actress best known for her iconic role in the hit film Clueless. She’s also a New York Times best selling author, health advocate, co-creator of MyKind Organic Supplements, and host of The Real Heal Podcast. Alicia is a dedicated mother who has boldly and unapologetically shared her passions for natural living and natural parenting since the time she’s been in the spotlight - even if it was met with ridicule or laughter.

    As a long time vegan, she published two incredible books that were some of the first vegan books of their kind: The Kind diet and The Kind Mama.

    In this episode we cover:


    Alicia’s vegan story
    What it was like being vegan in Hollywood before it was cool
    Different kinds of activism and what the world needs more of
    Her tips for raising healthy kids
    How she responds to push back against her “alternative” parenting styles
    What respectful parenting looks like for her family
    The relationship between her and her son Bear
    Staying true to yourself and your beliefs
    Having confidence in not caring what people think about you
    Her podcast and what she’s excited about now
    Co-sleeping, elimination communication, raising her son Bear vegan, and more

    Sponsor: Anima Mundi: use my code ELLEN15 for 15% off organic https://animamundiherbals.com

    *** As a thank you for all your support, get any of my ebooks for 15% off using the code PODCAST at checkout! ellenfisher.com/ebooks ***

    WHERE TO FIND ALICIA

    Instagram

    Real Heal Podcast

    Website

    WHERE TO FIND ME

    Get my ebooks

    Instagram

    Watch the podcast

    • 1 hr 9 min

Customer Reviews

4.5 out of 5
652 Ratings

652 Ratings

KJ42 ,

Open minded.

While I don’t agree with everything Ellen promotes I do enjoy her take on things. I appreciate that Ellen is so willing to have different perspectives on her show.

I think it’s super cool Ellen is doing the debates! I find them fascinating and honestly very eye opening. Even though Ellen is pretty conservative and I am pretty liberal I find it interesting and meaningful to listen to such conversations.

ellavnder ,

So inspiring

I’ve been vegetarian for years and honestly this podcast is helping me become fully plant based, I feel very seen and I love how gentle and warm this show is :)

wellwithannika ,

Honest conversations that provoke thought

I have to admit, I love everything Ellen Fisher puts out. Her heart shows in all her work. This podcast is so well done, the conversations are honest and authentic. Freedom of speech is encouraged on all topics brought to the table, even when there are opposing opinions. If you enjoy thought provoking discussions, if you know you don’t have all the answers to complex topics and want to learn more, if you care about health in all aspects of the word, this is the podcast for you. Well done, Ellen 👏🏼💜

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