The Estranged Heart

The Estranged Heart
The Estranged Heart

Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways. Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

  1. OCT 9

    EP147 - Is it Verbal Abuse or a Cry About an Unmet Need?

    In this episode, Kreed explores the complexities of estrangement and communication between parents and adult children. The discussion centers around the often misunderstood expressions of anger, which may be perceived as verbal abuse but are often cries for connection and validation stemming from unmet emotional needs. Kreed emphasizes the importance of recognizing one's own unhealed wounds that can influence reactions to a child's anger. The episode provides insights on how to shift perspectives from viewing harsh words as attacks to understanding them as expressions of deeper emotional pain. Ultimately, Kreed advocates for healing through curiosity, compassion, and open communication to foster reconnection. TAKEAWAYS - Estrangement is a challenging experience for both parents and children. - Anger from adult children can often be a cry for connection. - What is labeled as verbal abuse may reflect unmet emotional needs. - Parents' unhealed wounds can affect their perception of their child's anger. - Validating a child's feelings is crucial for healing relationships. - Setting boundaries is important when faced with disrespectful language. - Understanding the root of anger can lead to better communication. - Healing begins with curiosity and a willingness to listen. - It's essential to differentiate between abusive behavior and emotional expression. - Reconnection requires effort from both parents and children. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

    31 min
  2. OCT 2

    EP146: I Would Have Been the Perfect Mother for Me, But Probably Not for Her

    In this episode, Kreed discusses the complexities of estrangement between parents and adult children, focusing on the emotional disconnect that often arises despite parents' best efforts to provide materially. The conversation emphasizes the importance of understanding emotional needs, generational differences in expressions of love, and the necessity of self-reflection and empathy in healing relationships. Kreed encourages parents to recognize their own childhood experiences and how they shape their parenting, ultimately advocating for compassion towards oneself and one's children as a pathway to reconnection. Takeaways - Change can be difficult, but it's essential for growth. - Estrangement often stems from unmet emotional needs. - Material provisions do not always equate to emotional connection. - Generational differences affect how love is expressed. - Reflection on one's own childhood is crucial for healing. - Empathy and compassion are vital for rebuilding relationships. - There is no perfect parent; we all make mistakes. - Parenting is a journey of continuous learning and growth. - Understanding your child's perspective can foster connection. - You're not alone in your journey of estrangement. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

    24 min
  3. SEP 29

    EP145: Healing the Pain of Estrangement: Your Child’s Invitation

    In this episode, Kreed discusses the complexities of estrangement between parents and adult children, emphasizing the importance of self-understanding and emotional connection. She introduces the concept of an 'invitation to heal' from estranged children, encouraging parents to engage in therapy or coaching to foster better relationships. Kreed addresses common resistance to seeking help and highlights the transformative potential of personal growth through these avenues. The episode concludes with a message of hope and encouragement for parents navigating the challenges of estrangement. TAKEAWAYS The podcast will shift release days to Wednesdays. Mini episodes featuring anonymous messages will be added. Kreed emphasizes the importance of emotional connection over material support. Parents are often unaware of their emotional patterns affecting relationships. Therapy and coaching are tools for self-discovery and healing. Resistance to therapy is common but can be overcome. Self-understanding is crucial for rebuilding trust with estranged children. Healing is a lifelong journey, not a quick fix. Validation is key in communication and relationships. Kreed offers support and resources for parents seeking help. KEYWORDS #estrangement #healing #therapy #estrangementcoaching #emotionalconnection #reconciliation #parentchildrelationships #selfunderstanding #support #personalgrowth #theestrangedheart #theestrangedheartpodcast http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

    36 min
  4. SEP 22

    EP144: Broken Trust - How To Rebuild It

    In this episode, Kreed discusses the complex topic of broken trust in estranged relationships, particularly between parents and adult children. The conversation explores the emotional impact of estrangement, the importance of rebuilding trust, and the key elements necessary for this process, including validation, consistency, accountability, and empathy. Kreed emphasizes that trust is not a single act but a gradual process that requires time, patience, and a commitment to understanding and healing. TAKEAWAYS - Trust is essential for effective communication and relationships. - Both parents and adult children experience a loss of trust. - Rebuilding trust is one of the most challenging steps in reconciliation. - Emotional connection is crucial for maintaining trust. - Trust can be broken through emotional neglect and invalidation. - Adult children need validation of their experiences to rebuild trust. - Consistency in actions and words is vital for trust restoration. - Accountability for past mistakes is necessary for rebuilding trust. - Trust is built on emotional availability, vulnerability, and accountability. - Rebuilding trust is a slow process that requires patience. ⁠http://www.TheEstrangedHeart.com⁠ Email Kreed at: ⁠TheEstrangedHeart@gmail.com⁠ Leave a voicemail for Kreed: ⁠https://www.theestrangedheart.com/voicemail/⁠ Coaching with Kreed - ⁠https://TheEstrangedHeart-scheduler.as.me/COACHING ⁠ Facebook Support Group for estranged moms: facilitated by Kreed: ⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠ If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  ⁠https://www.buymeacoffee.com/kreedrevere⁠  (one time donation)       --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

    26 min
4.7
out of 5
80 Ratings

About

Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways. Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

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