149 episodes

Welcome to the rejuvenated "HCG Body for Life" podcast with Master Coach Colin F. Watson, the unparalleled authority in the HCG diet arena. After years of amplifying his brands, Colin is back to revolutionize the weight loss journey. This isn't just a podcast; it's a movement to empower permanent transformation.

Dive deep with us into the "inside game" of lasting fat loss. We unravel the intricate tapestry of emotions, trauma, and the often-overlooked psychological facets of physical health. Learn how to identify, process, and release the emotional distress and shame trapped within your fat cells. Colin’s approach isn't just about shedding pounds; it's about an internal revolution that manifests externally.

Each episode is a blend of cutting-edge science, practical wisdom, and inspirational stories. Whether you're a returning fan or new to our community, you'll discover strategies to transform not only your body but your entire life. Join us on this exhilarating journey to live in the body and life you've always desired. "HCG Body for Life" isn't just about weight loss; it's about life gain. Tune in, transform, and transcend.

HCG Body For Life -How - How To Play The Inside Game To Perminent Fat Loss The hCG Diet Master Coach

    • Health & Fitness
    • 4.6 • 49 Ratings

Welcome to the rejuvenated "HCG Body for Life" podcast with Master Coach Colin F. Watson, the unparalleled authority in the HCG diet arena. After years of amplifying his brands, Colin is back to revolutionize the weight loss journey. This isn't just a podcast; it's a movement to empower permanent transformation.

Dive deep with us into the "inside game" of lasting fat loss. We unravel the intricate tapestry of emotions, trauma, and the often-overlooked psychological facets of physical health. Learn how to identify, process, and release the emotional distress and shame trapped within your fat cells. Colin’s approach isn't just about shedding pounds; it's about an internal revolution that manifests externally.

Each episode is a blend of cutting-edge science, practical wisdom, and inspirational stories. Whether you're a returning fan or new to our community, you'll discover strategies to transform not only your body but your entire life. Join us on this exhilarating journey to live in the body and life you've always desired. "HCG Body for Life" isn't just about weight loss; it's about life gain. Tune in, transform, and transcend.

    The Awakening: A Journey Back to Truth and Transformation

    The Awakening: A Journey Back to Truth and Transformation

    In this deeply personal and transformative episode of "HCG Body for Life," Master Coach Colin F. Watson returns to the podcast arena after a significant hiatus, ready to share a treasure trove of wisdom and insights gathered from his journey inward. This episode, "The Awakening," is more than just a comeback; it's a revelation of Colin's evolution and growth during his time away.

    Delve into Colin's compelling story of self-discovery, where he embarked on a profound inner journey, acquiring a master's coaching certification in over 30 modalities. He expertly navigated through the realms of trauma, limiting beliefs, and the liberation of stuck energy and toxic fat, not just through protocol but by harnessing the power of emotions.

    Hear about the pivotal moment during a plant ceremony at the end of 2023, which illuminated the deep-seated pain and devastation from events 12 years prior, including the silencing of his voice through external forces like the shutdown of his YouTube channel and seizure of funds. This ceremony was a catalyst, awakening him to the realization that his silence was holding back his mission to share the transformative power of the HCG protocol.

    In "The Awakening," Colin opens up about his renewed purpose: to be a truth-teller, healer, and educator. His mission is to guide individuals in achieving maximum health and living in the body of their dreams, not just through the external aspects of health but by mastering the internal game. He emphasizes how the HCG protocol isn't just about weight loss; it's a life-saving, health-improving journey that can bring vitality even to those in their 70s.

    Join Colin as he steps back into the light, ready to impart his knowledge and guide listeners through their own journeys of health, healing, and self-realization.

    • 11 min
    How To Stop Frustrating Weight Gain, Loose Skin and Slow Metabolism

    How To Stop Frustrating Weight Gain, Loose Skin and Slow Metabolism

    Many of you have experienced rebound weight gain when losing weight on any diet you've done. You may be shocked by the reasons why, and there is an inexpesive solution to your problem.

    The number one reason for weight gain is usually a comrpomized metabolism and low human growth hormone levels.

    As we age, we lose HGH, making it more diffuclt for us to hold onto lean muscle, which typically causes the body to add body fat.

    We often lose some lean muscle when following a conventiional reduced-calorie weight loss program.

    Adding in Somaderm while on the advanced HCG diet is preserving lean muscle while on a low-calorie diet.

    Getting and using HGH to enhance lean muscle, improve your metabolism, and speed up the fat loss, has never been more accessible and affordable.

    To learn more about how to start using Somaderm today, click the link below. ===> https://semperfit.newulife.com/

    Best regards,

    Colin

     

    • 5 min
    STOP FOLLOWING DR SIMEONS HCG DIET

    STOP FOLLOWING DR SIMEONS HCG DIET

    Stop Following Dr. Simeons Original HCG Diet

    Many people have great success following Dr. Simeon's original HCG diet, which includes me, eleven years ago.

    However, over the years, I've coached thousands of people to massive success using our advanced HCG diet approach; I know why people have success the first time and then have difficulty repeating that success.

    The weight loss they've achieved is often a combination of water, body fat, and lean muscle, which subsequently causes rapid rebound weight gain.

    This is due to the deficient protein intake recommended by Dr. Simeon's original 3.5 oz protein rules. After a great deal of research and reverse engineering, I discovered that putting meal combinations together following the actual Simeon's meal plan, the calorie count was far less the minimum daily caloric intake required by Dr. Simeons himself.

    Most people, when following his original recommendations, are eating closer to 375 to 450 calories a day, which in turn puts their bodies into starvation mode, forcing it to look for lean muscle as an additional source of protein.

    This will cause muscle loss, eventually slow down the metabolism, and cause continuous weight stalls and frustration.

    In this podcast, I explain how a subtle change in the original HCG diet macros and protein portions will help you sustain fat-loss and preserve lean muscle.

    • 14 min
    DON'T LET YOUR INNER CHILD RUIN YOUR HCG DIET SUCCESS

    DON'T LET YOUR INNER CHILD RUIN YOUR HCG DIET SUCCESS

    WHen you find yourself wanting to step outside your HCG diet bounderies, ask yourslf who is actually running the show. The adult you, or the 5 year old you who wants what they want now. Most people do not realize the their inner chaild is running the show most of the time. The key to your success is bringing the adult back into th room and taking control. This is a one day at a time journey. Make sure you're the adult in the room when it comes to show up for yourself while on the HCG diet.

     

    Namaste,

    Caoch Colin

    For more infomation about my private coaching program go to: http://theheavenlybodymagician.com/

    • 8 min
    How To Stop Emotional Eating With This 3 Minute Daily Exercise

    How To Stop Emotional Eating With This 3 Minute Daily Exercise

    How to Stop Emotional Eating and Stick to Your Diet Every Time.

    Many of you have found yourselves amid a binge eating night after a stressful day, or when we're too tired to resist the temptation of grabbing that bag of chips or the cookies hidden in the back of the pantry, we hide from ourselves just in case of emergencies.

    The truth is that we've become experts at stuffing our feelings and smothering that energy that needs to be released from our bodies if we genuinely want to heel our bodies and finally lose the weight. In this podcast, I will share a unique technique I teach my private coaching clients to use to keep them on track and help them shed pounds of unwanted emotional baggage.

    You'll discover the (6) six raw emotions that you experience daily, sometimes hourly, or every few minutes that can push you in the direction of success or failure. Happy, Sad, Mad, Glad, Afraid, and Shame are the six raw emotions we experience daily.

    One or any of these emotions at any given time can be the emotion you are trying to run from or stuff with food, alcohol, sex, drugs; you name it.

    I'm going to show you how to release this energy from your body, which in turn releases from your fat cells, and give it to GOD, or your higher power.

    You will then free yourself from emotional eating once and for all.

    If you like this podcast and content, please like, share, and leave me a comment below.

    Namaste,

    Colin

    @ https://ColiinFWatson.com

    Call or Text Me To: 424-262-2011

    Namaste,

    Caoch Colin

    For more infomation about my private coaching program go to: http://theheavenlybodymagician.com/

    • 15 min
    Mindset Hacks To Crushing Your HCG Diet Goals In 2021

    Mindset Hacks To Crushing Your HCG Diet Goals In 2021

    MINDSET HACK TO GETTING YOURSELF INTO THE ZONE| AND CRUSHING YOUR HCG DIET GOALS @ https://colinfwatson.com and https:/?HCGRX.com

    If all three of these "M's" mindset, motivation, and method or methodologies, are in sync are on point, the odds of reaching your desired outcome are increased exponentially.

    I hope these simple tips and action steps will help you get the very best results from any weight loss goals you set for yourself.

    Make sure you believe what you want to accomplish is possible in your mind.

    Know your reason for getting started... What's Your WHY!

    Finally, choose the roadmap you're going to follow and stick to it no matter what.

    Write these down, then take the smallest, simplest, impossible not to do, and you'll begin to create the framework for your success towards crushing your weight loss goals in 2021 and beyond.

     

    Namaste,

    Caoch Colin

    For more infomation about my private coaching program go to: http://theheavenlybodymagician.com/

    • 13 min

Customer Reviews

4.6 out of 5
49 Ratings

49 Ratings

jdublifter ,

Very helpful

On my 4 attempt to do HCG. I've lost 20 plus lbs each time. I struggle mainly on keeping the weight down after a few months. Since I come from a bodybuilding eating and training mentality, how much to eat and what to eat and when to eat become the challenge. At 46 training has since gone down in volume on purpose. Mainly because I don't like feeling tired or in pain anymore. I'm no longer chasing that pump. I just focus compound lifting with accessory work and dine cardio but not much. So what is a good strategy to follow after the 3/6 week protocol?

Leamazing773 ,

PayPal link won’t work.

The link to buy the materials directing you to PayPal isn’t working.

Grannyjsmith ,

Made me a Believer

This podcast and the information made me a believer. I lost 15 lbs and got to my ideal weight following the advice here. And I have recommended him to several others who lost that last 20 lbs. you can also order hCG cheaper from Colin's website. Highly recommend this podcast because it continues to improve my life and understanding of a difficult to understand concept.

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