260 episodes
The Thyroid Fixer Dr. Amie Hornaman
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- Health & Fitness
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4.8 • 232 Ratings
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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.
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263. Metformin vs. Berberine For Diabetes, Weight Loss and Biohacking
Many of you have asked me to break down the pros and cons of Metformin vs. Berberine. Jump in here as I address each for Type 2 Diabetes, weight loss and overall longevity. Many biohackers out there are using both Metformin and Berberine for reduction of cancer, for brain protection from Alzheimer's, Parkinson's, Dementia, neurological diseases of aging and other various diseases of aging. Here we go one by one...
Research studies mentioned in episode:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6351883/
https://ijhs.shmu.ac.ir/index.php/ijhs/article/view/610
https://www.researchgate.net/publication/341607228_The_Aerobic_Training_and_Berberine_Chloride_Intervention_on_Pancreatic_Tissue_Antioxidant_Enzymes_and_Lipid_Peroxidation_in_Type_1_Diabetic_Rats
Shop ALL of Dr. Amie's Fixxr Supplements:
Fixxrsupps.com
Subscribe to my Text Club: Text DRAMIE to 8332631365
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free discovery call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
Are My Labs Optimal? What Do I Do?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
Heal Your Hashi with Keto a 7 Day Challenge:
7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman -
262. Symptoms of Hypo / Hashimoto's - You're NOT Getting Old, Fat and Tired
Bringing back an oldie but goodie because this is one you can all listen and learn from again!
The doctor says: “Don’t worry about those aches and pains, you’re just getting older.” "Your thyroid labs are normal...it must be something else going on." "Extra weight, try exercising more and eat less." Are you tired of the run-a-around?
Maybe it’s your thyroid and they are just plain wrong! Let’s take a look at these symptoms. If it’s your thyroid, we can fix it! You are not getting old, fat and tired!
Download my Lab and optimal values checklist:
https://amie-hornaman.mykajabi.com/pl/123092
Shop ALL of Dr. Amie's Fixxr Supplements:
Fixxrsupps.com
Subscribe to my Text Club: Text DRAMIE to 8332631365
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free discovery call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
Are My Labs Optimal? What Do I Do?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
Heal Your Hashi with Keto a 7 Day Challenge:
7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman -
261. What Makes Us Fat? Hormones, Thyroid, Diet and More with Kyle Gillett MD
Grab this epidsode's where I interview Kyle Gillett MD. Dr. Gillett and I resonate on so many levels including our thoughts on obesity and hormones...so much so that I wanted to bring him on my podcast so you, the listener, can hear the similarities in our thoughts on a insulin, intermittent fasting, SHBG levels and more.
Dr. Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their body, mind, and soul. He uses shared decision-making and an evidence-based approach. He firmly believes “food is medicine” and “exercise is medicine”. Dr. Gillett describes the “7 pillars of health”: exercise, diet, sleep, stress, social, sunlight, and spirit. These are more powerful than any medication or supplement.
Dr. Gillett's podcast: Gillett Health Podcast
Website: https://gilletthealth.com/
Instagram: @kylegillettmd
Shop ALL of Dr. Amie's Fixxr Supplements:
Fixxrsupps.com
Subscribe to my Text Club: Text DRAMIE to 8332631365
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free discovery call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
Are My Labs Optimal? What Do I Do?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
Heal Your Hashi with Keto a 7 Day Challenge:
7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman -
260. 5 Steps To Avoid Holiday Weight Gain
We all do it...overindulge at the holidays. Then, regrets, regrets and more regrets. Here, just for you, I have 5 easy, yes, super easy steps to help you manage the holiday food extravaganza! Incorporate some or all of these steps and I guarantee those regrets you've had in years past will be long gone!
Grab your Blood Sugar Fixxr: https://dramiehornaman.com/products/blood-sugar-fixxr
Shop ALL of Dr. Amie's Fixxr Supplements:
Fixxrsupps.com
Subscribe to my Text Club: Text DRAMIE to 8332631365
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free discovery call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
Are My Labs Optimal? What Do I Do?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
Heal Your Hashi with Keto a 7 Day Challenge:
7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman -
259. Controversial Topic: Are You Being Duped By Functional Medicine and Why Look For the Root Cause?
Little bit controversial in this very episode! Let's chat about if it's really even necessary to find the root cause of all your symptoms. AND have you or are you being duped by all the marketing that is out there with functional medicine. Have you spent thousands to no avail? Maddening, frustrating, I know I get it and I'm just as pissed off at the way the term "functional" is being used in such a fraudulent way. Grab this episode to hear my take on these 2 pertinent topics.
Shop ALL of Dr. Amie's Fixxr Supplements:
Fixxrsupps.com
Subscribe to my Text Club: Text DRAMIE to 8332631365
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free discovery call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
Are My Labs Optimal? What Do I Do?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
Heal Your Hashi with Keto a 7 Day Challenge:
7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman -
258. Hydrogen: Reducing Inflammation and Reversing Disease with Dr. Paul Barattiero
The power of hydrogen that you are going to learn about in this episode is going to blow your mind! Dr. Paul Barattiero will open your eyes to. all the different benefits of hydrogen. Dr. Paul will introduce you to his story and how he helped his wife with thyroid and gut issues that no one else could solve. Thirteen years ago, Dr. Paul set out to educate the world on the power of hydrogen water. He will let us in on how molecular hydrogen reduces oxidative stress and inflammation which are the leading cause of diseases!
Get your own Echo hydrogen water machine:
https://lddy.no/1dl39
Use this discount code: 1ma
Shop ALL of Dr. Amie's Fixxr Supplements:
Fixxrsupps.com
Subscribe to my Text Club: Text DRAMIE to 8332631365
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free discovery call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
Are My Labs Optimal? What Do I Do?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
Heal Your Hashi with Keto a 7 Day Challenge:
7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman
Customer Reviews
Exceptional
I discovered Dr. Amie when she was a guest on another excellent podcast I follow. Her knowledge, experience, and passion for helping others inspired me to start listening to her regularly. Dr. Amie’s episodes are well thought out, relevant, educational and entertaining. Her sense of humor and willingness to keep it real kept me coming back. I learned practical things from her that not even my functional doctor did not, like taking thyroid meds on an empty stomach and waiting an hour before drinking coffee or eating anything. She built up trust with me by sharing so much of her knowledge and others’ knowledge by bringing them on her show. I started working with Amie as a patient last February and could not be happier with my decision. She helped me cross the finish line, optimized my thyroid and other hormones, and solved every problem I had including thinning hair and the inability to lose weight. I’m now a few pounds away from my goal, have renewed energy, and feel great. I’ve also learned a tremendous amount about all hormones and how they work together. If you’re dealing with any kind of thyroid issue, tune into The Thyroid Fixer…and even better, contact Amie to start working with her and her excellent team today!
Clean up the language
I love the information but could do without the bad language. It detracts from the message and makes one sound like a used car salesman.
Great info!
I have learned so much and love her energy!
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