The Thyroid Fixer Dr. Amie Hornaman

In this one of a kind episode, we’re shining the spotlight on the Primester approach with Dr. Cleopatra. Why? Because after going deep into her groundbreaking work and success stories, it's become crystal clear that the Primester isn’t just a fad; it’s a transformative protocol that everyone needs to hear about, especially if you’re navigating the challenging waters of fertility, pregnancy, and the health of future generations.
And let me tell you, I was floored by what I learned. Dr. Cleopatra, with her wealth of interdisciplinary knowledge, has crafted a method that taps into epigenetics and psychological inputs to enhance fertility outcomes like never before. It’s not something you hear about in everyday conversations – nope, this is insider info, shared in circles where cutting-edge fertility and health solutions are shared. This episode is packed with insights about the significant role of thyroid health, the impact of lifestyle choices, and how even thoughts can shape our reproductive outcomes. Trust me, this is the fertility podcast you absolutely cannot afford to miss. Join us, and let’s unravel the secrets to creating those “super babies” with optimal health and development.

The Super Fertility Summit with Dr. Cleopatra:
July 23, 2024 - July 29,2024
https://drtalks.com/super-fertility-summit/?oid=75&ref=2618&uid=755

The Fertility and Pregnancy Institute:
https://fertilitypregnancy.org/

Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?

“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.

Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman

Here we go, finally an expert in Botox, fillers, and facelifts with the incredible Dr. Cameron Chesnut. This episode is packed with insights on how weight loss can shape your facial appearance and why finding the right surgeon is crucial for any invasive procedure. Dr. Chesnut, hailed as one of the best in the world, shares his passion for medical and personal care, emphasizing the need to be mentally, emotionally, and financially ready before going under the knife. We chat about the individualized nature of facial surgeries, especially in your forties, and how hidden incisions can make a world of difference.
Dr. Chesnut isn't just about quick fixes; he’s all about long-term health and holistic preparation. From his preoperative protocols that optimize inflammatory status, to his postoperative recovery techniques using hyperbaric oxygen treatments, customized IV nutrition, and more, he’s got it all covered. We dive into the world of fat transfer as an alternative to fillers, discuss the nuances of facial aging, and decode the impact of hormone replacement therapy on skin changes. Plus, we explore the complexities of plastic surgery in patients with autoimmune conditions and the safety of Botox and fillers. This episode is your comprehensive guide to aging gracefully and making informed choices about cosmetic procedures.

Connect with Dr. Cameron Chesnut:
Social:
IG: @chesnut.md
TikTok: @chesnut.md
FB: Chesnut MD Cosmetics

Website:
Clinic5c.com

Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?

“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.

Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman

I’m casting a wide net in this episode, because the questions submitted are so crucial for you to understand the answers, especially for us women over 40. As I’ve sifted through the latest insights and listener questions, I want to reiterate just how pivotal testosterone is for our energy, strength, libido, and overall body composition. If you’re noticing any dips, I recommend exploring Hormone Fixxr and using Ulta Lab Tests for an easy and affordable check on your levels.
But that’s just the beginning. I'm also discussing low TSH levels, and I’m here to clear up any confusion about thyroid hormone replacement and maintaining a balance between estradiol and progesterone. I’ve got tips on avoiding estrogen dominance and utilizing SHBG Fixxr for the best free testosterone levels. And let’s not forget the introduction of Supresa in Metabolism Fixxr as a promising alternative to GLPs for metabolism and energy production. By tuning in, you’ll get the lowdown on optimizing your thyroid and hormone health, plus access to our "Girl Fix Your Thyroid" Facebook group and the "Better Thyroid and Hormone Club" for ongoing support and expert insights. Join me, as I navigate these complex yet vital aspects of women's health.

Links from the podcast:
Episode 430. Why EVERYONE Needs Progesterone and How We’re All Getting It Wrong with Carol Petersen
Ulta Lab Tests: https://www.ultalabtests.com/partners/amiehornaman
Girl, Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/
The Better Thyroid and Hormone Club: https://betterhormonesbetterlife.com/

Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?

“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.

Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman

Jump in because this is an eye-opening episode with Sachin Patel that dives deep into the transformative power of proper breathing! This time, we're unpacking how something as simple as the way you breathe can impact everything from your metabolism to your facial structure. We're talking childhood habits, airway development, and even a nifty trick called mouth taping that might just have you waking up feeling more refreshed than ever before.
As I chatted with Sachin, we peeled back the layers on how dysfunctional breathing can derail your health journey and what you can do to turn things around. From the role of tongue placement and jaw relaxation, to how breathing through your nose affects your entire body, we covered it all. And for those wrestling with stress, past traumas, or a constant fight-or-flight state, we've got breathwork techniques that could be life-changing. If you’ve ever been curious about the link between your breath and overall health, this is the episode that’ll connect those dots. Join us and breathe your way to better health!

Connect with Sachin Patel:
https://thelivingproofinstitute.com/
www.breathworkwithsachin.com
Facebook: https://www.facebook.com/sachinpateldc

Hormone Solutions - Karen Martel:
https://karenmartel.com/shop/?wpam_id=5
Use code DRAMIE for 10% off

Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?

“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.

Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman

She’s back, Sandy Kruse, and wow does she have some gold nuggets to share with you! For example, B complex vitamins, especially the methylated kind, these supplesments are crucial, especially when you're stressed or on those restrictive diets. And hold up – if you’re into probiotics, you’ll want to hear why Sandy’s all about seasonal eating and human strain probiotics over those soil-based ones. She gets into the real deal and is breaking down how certain powerhouses can seriously boost brain health, digestion, anxiety, and even weight loss.
Sandy also gets candid about her personal journey with thyroid issues, cancer, and the rollercoaster of symptom management post-thyroidectomy. It's an entertaining ride involving everything from high-dose ox bile supplements to managing estrogen fluctuations with bioidentical hormone replacement and glucose stabilizers. She stresses the importance of flexibility in health, adjusting diets, and meds based on what our bodies tell us daily. And if that isn’t enough, she drops knowledge on metabolic balance, visualization, and even feng shui to keep that mental peace. Sandy’s essential thyroid guide is a gem you don't want to miss – it’s on Amazon, and it's packed with affirmations and practical tips learned from her lived experience.
Connect with Sandy:
Essential Thyroid Guide on Amazon.
US: https://www.amazon.com/dp/B0CW4X3WJD
Canada: https://www.amazon.ca/dp/B0CW4X3WJD

Website: https://sandyknutrition.ca

Social:
Instagram: https://www.instagram.com/sandyknutrition/
Facebook: https://www.facebook.com/sandyknutrition

Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?

“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.

Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman

Here's just a phenomenal episode featuring Sandy Kruse! This episode is packed with eye-opening discussions about thyroid health, metabolism, and the holistic approaches we should all be eyeing. We kick things off by talking about "Thyroid Fixxr" which is designed to boost thyroid and metabolic functions safely, even for those without thyroid issues. Sandy shares her own rollercoaster journey with thyroid struggles, shedding light on the critical gaps in conventional medicine and the phenomenal benefits of bioidentical hormones. We also tackle the hot topic of intermittent fasting, its impact on women’s hormones, and the potential pitfalls when done without proper guidance.
In the heart of our conversation, we explore the significant roles of protein intake, the benefits of creatine for menopausal women and the debate between T3 and T4 treatments. Sandy and I dig into the gritty details of environmental toxins, the rise of hormonal imbalances, and the utter importance of personalized treatments. Get ready to enrich your understanding of how a finely tuned thyroid can transform your health journey. Stay tuned for next time when I release Part 2 with Sandy Kruse!

Shop ALL of Dr. Amie's Fixxr® Supplements:
betterlifedoctor.com

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call

FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
Don't know where to start...don't know which labs are useful? And what to do when you get your results?

“How To” Guide For Supplements
Here’s your Fixxr® supplement timeline and guide.

Fix Your Thyroid and Adrenals To Fix Your Life
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.

Can Supplements Help with Hypothyroidism?
Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey!

CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.
https://www.facebook.com/groups/dramie/
Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine
Subscribe on Youtube: Dr. Amie Hornaman
Follow me on Instagram: @dramiehornaman