223 episodes

Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). 
Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.
Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.
Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.
Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.
You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.
If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.drtabatha.com for more information. Join the conversation and reclaim your health today!

Fast to Faith: Weight Loss & Hormone Support for Women Over 35 Dr. Tabatha

    • Health & Fitness
    • 4.9 • 285 Ratings

Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). 
Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.
Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.
Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.
Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.
You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.
If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.drtabatha.com for more information. Join the conversation and reclaim your health today!

    #224: Is Faith the Missing Ingredient in Health?

    #224: Is Faith the Missing Ingredient in Health?

    Hey ladies, welcome to the newly renamed podcast, "Fast to Faith: Weight Loss and Hormone Support for Women Over 35." Previously known as "The Gutsy Gynecologist Show," the podcast name change is fueled by your requests, and I'm ecstatic to help you navigate your incredible health journey. I'm Dr. Tabatha, and let me tell you, you're in the right place! In this episode, I share how God called me to guide women to reestablish their spiritual connection. As a doctor who educates ...

    • 15 min
    #223: How to Overcome Chronic Dieting: Embrace Self-Love and Body Acceptance

    #223: How to Overcome Chronic Dieting: Embrace Self-Love and Body Acceptance

    Do you ever feel like your toughest critic? Join me as I sit down with Marla Mervis-Hartmann, an inspirational body image expert and the creator of "Love Your Body, Love Yourself." In this episode, we explore the hidden struggles of emotional eating and the surprising first steps towards conquering it.Join us as we uncover the secrets to transforming your mindset and learning to love the body God blessed you with. Tune in to discover why this shift is the key to breaking free from emotional e...

    • 46 min
    #222: Why Your Spouse’s Health Impacts Your Health

    #222: Why Your Spouse’s Health Impacts Your Health

    Did you know that couples share a significant portion of their gut microbiome?We're celebrating Father's Day with a special focus on men's health and how it impacts women's health. In today's episode, we're diving deep into how men's health can affect the women in their lives. In fact, most couples share around 30% of the same gut microbiome! So, let's talk about why it's important to get the men in your life on a healthier path and how my latest program, HealthieHim, might just be the ...

    • 13 min
    #221: Why You Need Iodine to Improve Your Health!

    #221: Why You Need Iodine to Improve Your Health!

    Did you know that 96% of Americans are deficient in iodine? Today, Sara Banta joins me to discuss the importance of iodine in our lives. We discuss why most people are deficient in iodine and the impact iodine has on your health. You're going to be excited about iodine after listening to this episode!You’re going to hear more about:The correlation between iodine deficiency and depressionWhy you need to optimize iodine for weight loss(Peri)menopausal women’s best practices with iodineWhy the k...

    • 50 min
    #220: Sleep Tricks that Improve Your Hormone Health

    #220: Sleep Tricks that Improve Your Hormone Health

    Is your sleep impacting your hormones? In today's episode, we're diving deep into the impact of sleep on your hormones. Joining me is Dr. Peter Martone, who brilliantly emphasizes the crucial role of the vagus nerve and the health of your autonomic nervous system. Many health issues stem from vagus nerve dysfunction and an overactive sympathetic nervous system. You'll discover practical tips and tools to activate your vagus nerve and improve your sleep, a vital step in your hormone healt...

    • 59 min
    #219: Estrogen: The Beauty Hormone!

    #219: Estrogen: The Beauty Hormone!

    Today’s episode is all about the beauty benefits of estrogen! Ladies, estrogen is your beauty hormone. Do you want youthful, glowing skin? You’re about to discover how estrogen makes you beautiful, desirable, and sexy. You’ll learn the top 6 beauty benefits of estrogen and how to get the most out of estrogen in your beauty routine!Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Ma...

    • 18 min

Customer Reviews

4.9 out of 5
285 Ratings

285 Ratings

“crazy”auntjame :) ,

Dr. Tabatha is PHENOMENAL

I only recently discovered Dr. Tabatha, but I can’t even begin to explain how TRULY GRATEFUL I am for the information she provides, the detailed explanations, the personal history… all of her efforts are genuinely helpful, impactful, and yes - life-changing! Hypothalamus/Putuitary/Adrenal Axis (HPA Axis) dysfunction was mentioned to me by my doctor, but my doctor didn’t have the time/resources to really help me understand. I went searching & found Dr. Tabatha and am now learning more from her podcasts every day. Highest recommendation!

Luannabananna ,

Crickets. After a menopause confirmation…

I’m a 52-year-old post menopausal woman who heard crickets after receiving a letter in the mail stating that my hormonal levels showed that I was in menopause… Your podcast has been transformational! I’m not mad at my providers rather I shared your podcast and resources through your website with them and I am on a soapbox to promote this generous and transformational information to other women across the spectrum of women’s health. There’s nuggets of truth for all ages… This podcast is essential information for the health and well-being of every woman! Million thank yous!!! I am on HRT AND I have lost over 10# in less than 2 months by intermittent fasting, removing all gluten and processed foods adding daily exercise… i feel great…NOW TIME TO TACKLE THE SLEEP!!!

Gramma Cat ,

Mind Blowing

I just listened & watched episode 220 with Dr. Peter Martone. Wow. Thank you. I learned that I am cross dominant! Yes my brain is always spinning. 😵‍💫 I am going to put into practice sleeping on my back with a neck pillow.

I also love that Dr. Tabatha loves the Lord and is up there with Dr. Mary Clare Haver, and the other top functional medicine Gynecologist that want to help women understand their bodies.

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