88 episodes

Woman Evolve Network presents nationally acclaimed trauma therapist and life coach, Dr. Anita Phillips. Listen along as she talks to special guests and everyday callers about thriving in love, life, and relationships. If you’re brave enough to stand in the light, Dr. Anita is here to help you evolve into the best version of yourself. Are you ready?

In The Light with Dr. Anita Phillips Dr. Anita Phillips & Woman Evolve

    • Health & Fitness
    • 4.9 • 1.6K Ratings

Woman Evolve Network presents nationally acclaimed trauma therapist and life coach, Dr. Anita Phillips. Listen along as she talks to special guests and everyday callers about thriving in love, life, and relationships. If you’re brave enough to stand in the light, Dr. Anita is here to help you evolve into the best version of yourself. Are you ready?

    Let (Self) Love Rule

    Let (Self) Love Rule

    In a world full of opinions opposing the truth of who you truly are, loving yourself is the key to staying grounded. In this episode, Dr. Anita is joined by her daughter, Olivia Grace for a moving conversation about self-love through the lens of the ancient wisdom found in the ultimate definition of love: 1 Corinthians 13. 

    • 41 min
    Change The Story

    Change The Story

    When it comes to the past, we love talking about good memories and sharing lessons learned but too often we avoid the painful topics at all costs. The problem is silence leaves room for trauma to continue writing our story in ways we may not realize. In this final takeover episode, Kobe Campbell and her husband Kyle talk us through getting the help we need to change our story – you can rewrite what the past is saying to your present and about your future! 
    Get Kobe’s new book “Why Am I Like This: How to Break Cycles, Heal from Trauma, and Restore Your Faith” today!  https://kobecampbell.com/book 

    • 44 min
    Where Does It Hurt?

    Where Does It Hurt?

    When we ask for help, we might not be sure what we need, but we do know what’s wrong. Or do we? In this episode, trauma therapist Kobe Campbell—with the help of her husband, Kyle— explains why we often overlook the real source of our life challenges. In the Light Podcast takeover week #2 is here! Get Kobe’s new book “Why Am I Like This: How to Break Cycles, Heal from Trauma, and Restore Your Faith” today!

    • 41 min
    Protect Your Anger

    Protect Your Anger

    We have all heard that we should protect our peace and let our anger go. Well, it’s time for a different lesson: Protect your anger too. Why? Because anger is an important part of every healing journey. In this episode, trauma therapist and author, Kobe Campbell returns to In the Light to illuminate the relationship between anger, trauma, and reclaiming our self-worth.

    • 1 hr 2 min
    Love & Friendship

    Love & Friendship

    Our siblings. Our cousins. Our parents. Our spouses. The highest hope for every important adult relationship in our lives is that the love we share will ultimately be rooted in a deep sense of friendship. In this episode of the In the Light, Pastor Yana Jenay Conner joins Dr. Anita to teach us how to be a good friend, when to break up with a friend, and more importantly – when to hold on to one. 

    • 1 hr 8 min
    The Dwelling Place

    The Dwelling Place

    Your body is a sacred dwelling. Generations of memories are stored within you. Some are beautiful and some really hurt. In this follow up to our Story Time episode we’re diving deeper into how generational trauma manifests in our bodies. Guest therapist, Kobe Campbell is our guide on this leg of the healing journey. She’s introducing us to the power of EMDR therapy and Dr. Anita is switching things up by putting herself in the client chair to make sure you have the tools you need to dwell in peace and wholeness. Get 20% off your first purchase of any Munk Pack product by visiting Munkpack.com and entering our code ANITA at checkout.

    • 1 hr 15 min

Customer Reviews

4.9 out of 5
1.6K Ratings

1.6K Ratings

Livin life jazzy ,

Dr. Anita is my Oprah 😭

This lady is such a jewel to the body of Christ and the Mental Health field! She is my mentor in my head lol. She has inspired me to go back to school for my masters and pursue a career in mental health! I’m so excited for this new journey! 🥳 I love Dr. Anita! Cant wait to meet her in person! 💚

Cmazurful ,

Followed after hearing her on another podcast

I started following Dr. Anita late in the game after hearing her on another podcast. I love her focus on health mentally, spiritually, physically and emotionally. I share episodes with other's often. I connect with Dr. Anita and her guests so well. Thank you for this podcast and the content you are sharing.

Marcy54 ,

I followed Dr. Anita from YouVersion

After hearing her on YouVersion with the verse of the day, I just felt a bond.

She is so down to earth and lovable❤️

The episode with her and her daughter unpacking self love brought tears to my eyes. Partly because I have been ignoring myself and her daughter says what I say to my seniors about FUTURE SELF love ❤️

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