Ingrained & Balanced Trailer

Two lifelong Health & Wellness addicts (Hosts) will get together on a biweekly basis to offer insight, solutions and inspiration to those busy adults out there who for whatever reason can’t find the motivation, time or the knowledge to live a healthier, balanced lifestyle. 

By creating engaging conversations, conducting Q&A sessions and providing helpful tips the hosts will discuss weekly topics and involve guest speakers from different backgrounds all related to Health & Wellness.  By creating an open, engaging and unbiased dialog between the hosts & guests, they will cover topics such as: positive lifestyle changes, dieting habits, nutritional supplementation, skincare, cognitive health, etc.