184 episodes
Inspired Good Fat Life Podcast Speakeasy Podcast Network
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- Education
The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within.
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
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184: The Art of Receiving
Join Sherri and returning guest Jason Tracey from Roar Consulting as they explore the Art of Receiving in this lively episode! Packed with stories and examples, they discuss why "you can't give from an empty cup" and share tips on how to enrich others' lives without being a "blessing suck." Get ready for some unexpected twists and a whole lot of helpful insights!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Learn more about Jason's work!
Website: https://www.roar.consulting
Facebook: https://www.facebook.com/jtroarconsult
Insta: https://www.instagram.com/roarconsultinginc/
Tik Tok: tiktok.com/@coffeeandgritpodcast
LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
Email: jasontracey@roar.consulting
Phone: (810) 522-8931 -
183: Movement Matters
Join Sherri for a lively chat with returning guest and sponsor Dr. Adam Rushford, owner of Hands on Health Chiropractic. They explore the power of movement and how being proactive about your health can transform your life. Tune in for an engaging chat on taking charge of your health, the benefits of chiropractic care, and how a community united can elevate everyone's well-being. You’ll also want to hear about Dr. Rushford’s involvment with the Brighton Business Builders. Don’t miss this inspiring episode packed with tips for a healthier, happier you!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Sponsor and Guest Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
To learn more about Brighton Business Builders visit the links below.
Website: https://www.brightonchamber.com/brighton-business-builders
Facebook: https://www.facebook.com/brightonbusinessbuilders/ -
182: Secret Sauce: Exercise and Self-Care
Join Sherri for a solo episode where she gets real about the importance of moving your body! With her family in town, Sherri's reflecting on how to make the most of the last ten years of life. She reveals why exercise is the secret sauce, the joy of self-care practices, and challenges you to embrace movement for a happier, healthier you. Plus, she's inviting you to sign up for her exciting 60-day challenge. Tune in and get inspired to live your good fat life!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/ -
181: Snedicor’s - Clean & Green!
Join Sherri as she sits down with Jim Gilligan, the owner of Snedicor’s Cleaners, in this eco-friendly episode! They'll chat about Snedicor’s commitment to GreenEarth cleaning methods, providing sustainable dry cleaning services since 1914. Learn how Snedicor’s GreenEarth Cleaners in southeast Michigan is revolutionizing laundry and dry cleaning with their eco-friendly practices and free pick-up and delivery. Jim dives into the environmental challenges posed by chemicals in water sheds and plastics, and you won't want to miss hearing about his latest venture – Eco One, an organic additive for plastics. Tune in to discover how Jim’s dedication to eco-friendliness and convenience is making a difference for customers everywhere!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest and Sponsor Links
Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/
Facebook: https://www.facebook.com/GreenEarthCleaning -
180: Moving Hearts: Inside Two Men and a Truck's Movers for Moms
Join Sherri and guest, Charlene Bush, Marketing Director for Two Men and a Truck, as they discuss their annual campaign, Movers for Moms, where every donation counts towards supporting women in need. Discover the magic behind their community involvement, from charity work to events like Movers for Moms and LACASA, and learn how you can make a difference while feeling good. It's time to join the movement and spread the love, it can be an act of self-care too!
TWO MEN AND A TRUCK U.S. locations partner with local businesses, schools, and other organizations to collect essential care items, such as soap and shampoo, for women staying in domestic abuse or homeless shelters. Once all donations are collected, our move teams pick up and sort the items. Then around Mother's Day they deliver the donations to their shelter partners.
Drop-off Locations
Habitat for Humanity - Brighton, Livingston County
Shaka Cafe in Howell
Rooted Chiropractic in downtown Howell
The State Bank in Brighton
Hartland Chamber of Commerce in Heartland
Hidden Springs in Howell
Two Men in a Truck in Howell on Victory Drive.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Website: https://twomenandatruck.com/movers-for-moms
Facebook: https://www.facebook.com/twomenandatruckbrighton
Instagram: https://www.instagram.com/tmt0297livingston/
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/
Facebook: https://www.facebook.com/GreenEarthCleaning -
179: Periodontal Potpourri
Join Sherri and the expert Dr. Linda Doris from Periodontics and Implantology Associates for an engaging chat about the ins and outs of periodontal disease! Discover what triggers it, effective treatments, and top tips for prevention. Plus, uncover the surprising links between gum health and conditions like diabetes, heart disease, and Alzheimer’s and more. Stay tuned for some very intriguing insights.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Instagram: https://www.instagram.com/periodontics.and.implantology/
Website: https://www.periodonticassociates.com/
Facebook: https://www.facebook.com/PIAWyandotte
Sponsor
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton