3 episodes

Sputtering off my self care diary

Inspired. #selfcaretothemax melissathehuck

    • Education
    • 5.0 • 1 Rating

Sputtering off my self care diary

    Surviving Anxiety || UGH!

    Surviving Anxiety || UGH!

    After taking a moment to breathe from life these past few weeks, I feel like I have so much to share on how I did it! Surviving a 4 week anxiety attack should come with a bottle of vodka (kidding), accolades, and donuts (again kidding but yummy!). 
    Email questions about anxiety, panic, surviving ptsd, weight loss transformation, or self care to Melissa@Huckmeister.com to be featured on the next podcast!

    • 20 min
    Ep. 2 Point A to B with anxiety

    Ep. 2 Point A to B with anxiety

    Dear lawd I’ve gone & gotten super awkward and accidentally ended the podcast at an odd timing 🤣 I can’t help my techLESS self. Anywho - Overwhelmed with y'alls support I found myself chatting with so many new friends. One question from “Chatty Cathy” hit me in the feels:
    “How did you get from point a to b with anxiety?”
     

    • 21 min
    Ep. 1 My self care journey and stuff

    Ep. 1 My self care journey and stuff

    What is this podcast (OMG I’m finally doing a podcast), who am I, my personal struggles and journey with self care & weight loss, why self care is super duper important, and hey help me name the podcast! 
     
    A bunch of stuff in one 20 min episode. 

    • 21 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Mick Unplugged
Mick Hunt
Digital Social Hour
Sean Kelly
Do The Work
Do The Work
The Rich Roll Podcast
Rich Roll