9 episodes

The InstaCalm Anxiety Treatment podcast offers the best tips and techniques for managing, alleviating, and curing moderate and severe anxiety symptoms. It's presented by Charles Beeson, CHt., a nationally known expert on treating and overcoming anxiety

InstaCalm Anxiety Treatment Charles Beeson

    • Health & Fitness

The InstaCalm Anxiety Treatment podcast offers the best tips and techniques for managing, alleviating, and curing moderate and severe anxiety symptoms. It's presented by Charles Beeson, CHt., a nationally known expert on treating and overcoming anxiety

    All About Performance Anxiety and How to Overcome It

    All About Performance Anxiety and How to Overcome It

    In this episode, you will learn what performance anxiety is and various ways of dealing with it. I will cover the following:


    What is Performance Anxiety Disorder?
    Various situations it can occur.
    The anxiety symptoms it can cause.
    The most common treatments
    How the InstaCalm Anxiety Treatment can be used to quickly overcome it
    How to get fast help if you need it.

    Resources

    Charles Beeson, CHt. contact info:


    Email cbeeson@instacalm.com
    Phone 1 (408) 366-0707
    Free Phone Consultation https://instacalminc.as.me/schedule.php?appointmentType=221644

    Web Site: www.instacalm.com

    InstaCalm Anxiety Treatment app for Android: https://play.google.com/store/apps/details?id=com.instacalm.instacalm_anxiety_treatment1

    InstaCalm Anxiety Treatment app for iPhone: https://apps.apple.com/app/instacalm-anxiety-treatment/id1566417763




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    Send in a voice message: https://podcasters.spotify.com/pod/show/charles-beeson/message

    • 15 min
    Overcoming Insomnia

    Overcoming Insomnia

    A discussion about methods in alleviating the common problem of not getting to sleep or staying asleep. This episode presents the most common solutions and features the steps of the InstaCalm Anxiety Treatment for overcoming insomnia.

    www.instacalm.com

    www.anxietybegone.com

    cbeeson@instacalm.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/charles-beeson/message

    • 13 min
    Alleviating Generalized Anxiety Disorder (GAD)

    Alleviating Generalized Anxiety Disorder (GAD)

    You will learn what is Generalized Anxiety and what are its symptoms? How the symptoms can differ in severity and can be measured by taking an online Anxiety Rating Test. I will overview all of the steps to eliminate these symptoms.  During a final segment, you will learn about a simple method to help alleviate Social Anxiety. 

    Useful Links

    Take the Anxiety Rating Test


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    Send in a voice message: https://podcasters.spotify.com/pod/show/charles-beeson/message

    • 14 min
    Social Anxiety: What is it? What are the Symptoms? What causes social anxiety? How to alleviate it?

    Social Anxiety: What is it? What are the Symptoms? What causes social anxiety? How to alleviate it?

     The most common anxiety disorder is social anxiety. This episode explores the facts about social anxiety and how to alleviate it.

    Important Links:

    Purchase Hypnotic Recordings

    Get Private Coaching with Charles

    Download Mobile App


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    Send in a voice message: https://podcasters.spotify.com/pod/show/charles-beeson/message

    • 14 min
    What is the InstaCalm Anxiety Treatment and How Does it Work?

    What is the InstaCalm Anxiety Treatment and How Does it Work?

    In this episode, I will explain the 5 Steps of the InstaCalm Anxiety Treatment protocol and how it can work for you. You will learn about its effectiveness and ways that you can participate in receiving this therapy.

    Important Links: (click)

    Learn more about the InstaCalm Anxiety Treatment App for your phone

    Getting Remote Treatment \ Take Test & Schedule Phone Consultation

    Email Me at cbeeson@instacalm.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/charles-beeson/message

    • 12 min
    How to End Nervous-Tension

    How to End Nervous-Tension

    I will explain the cause of nervous feelings and the downside of medications. You will then learn about the use of hypnosis and how you use it to end your nervous feelings in a week!

    Use the links below to access the resources discussed in this episode

    The InstaCalm Anxiety Treatment App for Android Phones

    Download "Deep Calmness"

    The InstaCalm Relaxation Technique Course


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    Send in a voice message: https://podcasters.spotify.com/pod/show/charles-beeson/message

    • 7 min

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