13 min
Insulin - The straight talk that can change your life! Reclaim Health Podcast with Erin Chamerlik
-
- Health & Fitness
Host: Erin Chamerlik, MS, Health and Nutrition Educator
Author: The Reclaim Diet ... What if it’s not your fault? Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you continually struggle with weight loss, high blood pressure, high blood sugar and rapidly declining health.
Erin's website and newsletter: GetBetterWellness.com
It is very likely that you have diabetes or prediabetes and don’t even know it. You may be overweight or underweight, but if you are eating the typical American diet, you are headed for trouble. Instead of blaming overweight and obese people for being fat, we can blame those who played a part in convincing Americans that we need to follow the government dietary guidelines. We can blame government food subsidies that lead to cheap, highly refined, mass-produced food containing wheat, corn and soy.
Host: Erin Chamerlik, MS, Health and Nutrition Educator
Author: The Reclaim Diet ... What if it’s not your fault? Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you continually struggle with weight loss, high blood pressure, high blood sugar and rapidly declining health.
Erin's website and newsletter: GetBetterWellness.com
It is very likely that you have diabetes or prediabetes and don’t even know it. You may be overweight or underweight, but if you are eating the typical American diet, you are headed for trouble. Instead of blaming overweight and obese people for being fat, we can blame those who played a part in convincing Americans that we need to follow the government dietary guidelines. We can blame government food subsidies that lead to cheap, highly refined, mass-produced food containing wheat, corn and soy.
13 min