John Tesh Podcast

John Tesh
  • 4.8 (365)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
John Tesh Podcast

Welcome to “The John Tesh Podcast,” where  SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you. Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts.Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now!  Visit https://Tesh.com for more information.

  1. NOV 25

    Minimum amount of exercise to boost your brain; Your Houseguests are Judging You; Signs of Age Related Cognitive Decline; Spicy Food Boosts Creativity; Growing Careers that don't require a Degree; A look back 100 Years Ago

    In this episode we discuss:The minimum amount of exercise required for brain health. It's less than you thinkYour Houseguests ARE judging you.Use spicy food to boost creativity.A list of high paying jobs that don't require a college degree. And a look back at technological and social changes over the last 100 years.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGer...

    33 min

  2. NOV 14

    Reaction to Squawk Box Re: Roundball Rock

    In this episode, we react to the CNBC story about NBC not having the rights to Roundball Rock for the upcoming NBA on NBC reboot. For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

    21 min

  3. NOV 8

    Thought Blocking for Better Sleep; Beware Reconnecting with Your First Love; Benefits of a Big Booty; The Rise of the Relationship Contract; The Yawning Psychopath Test

    In this episode, we discuss:Thought Blocking for Better SleepThe Dangers of First Loves and Their Lasting ImpactThe Benefits of a big... booty.The Yawning-Psychopath connectionFor more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

    20 min

  4. NOV 2

    Clinical Psychologist Bethany Teachman PhD: How to Deal with Election Anxiety; How to Talk to Friends and Family Who Don't Share Your Beliefs; Is it Just the Election?; Tactics to Stop Doom-Scrolling.

    Bethany Teachman is a Clinical Psychologist whose research focuses on how biased thinking contributes to anxiety disorders. She is a professor of Psychology and Director of Clinical Training at the University of Virginia and an expert on anxiety. At the University of Virginia, she runs the Program for Anxiety, Cognition, and Treatment lab which studies cognitive bias modification and uses digital technologies, such as apps and web-based cognitive bias modification programs, in atte...

    23 min

  5. OCT 27

    Couples Hiding Bank Accounts; Counting Before Meals; How to Negotiate for a Win; Dungeons & Dragons Cures Anxiety; Why Goats Make Great Pets; Become a Wind Turbine Technician for $$

    In this episode we discuss:Hidden Bank AccountsCounting to ten before meals can lead to weight loss. Including, mindfulness and rituals like saying grace. The concept of "parallel play" in relationshipsThe effectiveness of open-ended questions in negotiationsThe therapeutic use of Dungeons and Dragons for anxiety. The rising demand for wind turbine technicians.The rising popularity of goats as pets, For more information, and to sign up for our private coaching, visit tesh.comOu...

    35 min

  6. OCT 18

    The Sleep MasterClass; Proven Sleep Hygiene Tips; The Perfect Sleep Temperature; Eat This Not That; Ambien Zombies; Your Brain on Sleep; The Tart Cherry Juice Effect and more tips.

    On this episode of the show, it's all about sleep, we discuss:How according to Stockholm University in Sweden, not getting enough sleep may cause you to feel 5 to 10 years older than you really are. The Best Positions for SleepUsing aromatherapy to fall asleepThe perfect temperature to fall asleepSleep HygieneFoods to avoid to fall asleep fastHow your workouts affect sleepTwo sleep superfoodsAmbien ZombiesFor more information, and to sign up for our private coaching, visit tesh.comOur Ho...

    37 min

  7. OCT 11

    World's Simplest Memory Hack; Achieve More With The Forty-Percent Rule; How Golf Produces Massive Success; Why Scientists Love Video Games; The End of Binging TV; The Power of Your Dog's Gaze; Why Women Date Men When They Smell Bread

    In this episode we discuss: A visualizing memory technique to enhance recall. David Goggins' 40% rule to push past perceived limits. The benefits of golf for business and networking, The psychological impact of video games on stress relief.Weekly TV releases are better for audience engagement than binge watching. Eye contact with dogs, increases oxytocin levels and bonding. Why Women Date Men When They Smell Bread.For more information, and to sign up for our priv...

    22 min

  8. OCT 9

    THE WORKOUT THAT SHRINKS FAT CELLS; HOW TO IMPROVE YOUR VOICE TO PERSUADE ANYONE; HOW TO PLAN YOUR DAY TO CREATE MORE JOY; THE 'FRIENDSHIP THERAPY' TREND.

    In this episode we discuss:The benefits of strength training over cardio, an Iowa State University study found weight training can shrink fat cells and boost metabolism and calorie burning even at rest. It's lead to a shift in gym behavior, with more people engaging in weight training over cardio. Vocal techniques for persuasionThe importance of planning out your day for joy and productivity"Friendship Therapy"For more information, and to sign up for our private coaching, visit tes...

    24 min
See All (21)

4.8
out of 5
365 Ratings

About

Welcome to “The John Tesh Podcast,” where  SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you. Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts.Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now!  Visit https://Tesh.com for more information.

Information

  • Creator
    John Tesh
  • Years Active
    2017 - 2024
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © 2024 John Tesh Podcast
  • Show Website
    John Tesh Podcast

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