58 episodes

Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts.

intelligent edge yoga intelligent edge yoga

    • Health & Fitness
    • 4.4 • 15 Ratings

Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts.

    Accessible Yin Yoga with Nyk Danu

    Accessible Yin Yoga with Nyk Danu

    Is Yin Yoga accessible? It can be! Nyk Danu, yin yoga trainer and yoga therapist, joins Kathryn to chat about responsive, inclusive approaches to the quiet practice.

    The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. Find her on Instagram @kathrynanneflynn. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

    • 1 hr 17 min
    Cultural Awareness and Respect in Yoga with Emmy Chahal

    Cultural Awareness and Respect in Yoga with Emmy Chahal

    How to engage with yoga with respect and awareness for its cultural context is the foundation of this discussion with Emmy Chahal. Emmy Chahal is a trauma informed yoga teacher, bodyworker/energy healer and workshop facilitator teaching at the crossroads of business, social justice, and spirituality. She lends her unique perspective to this pillar in the ethical use of yoga.

    The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. Find her on Instagram @kathrynanneflynn. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

    • 1 hr 1 min
    Regulating Yoga and the Yoga Alliance

    Regulating Yoga and the Yoga Alliance

    A panel of yogis discusses the regulating (or lack thereof) of yoga, and the role of the Yoga Alliance. A conversation with Daniel Clement, Brea Johnson, and Mona Warner.

    The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. Find her on Instagram @kathrynanneflynn. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

    • 1 hr 34 min
    Racism and Sensing Space with Mitzi Melaine Wilson

    Racism and Sensing Space with Mitzi Melaine Wilson

    A conversation sensing into the practice of accountability and repair with Mitzi Melaine Wilson. We discuss racism, wisdom on the resourcing power of yoga, as well as exclusive spaces in yoga. We also arrive at the exclusionary space of yoga's social media, which is how we got here initially..

    The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. Find her on Instagram @kathrynanneflynn. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

    • 1 hr 21 min
    Let's Not Call It Sound Healing with Megan Marie Gates

    Let's Not Call It Sound Healing with Megan Marie Gates

    Megan Marie Gates is a queer sound practitioner, movement teacher and creative artist who uses crystal bowls, vocal toning, and other instrumentation to create sound meditations and experiences. We discuss the "sound" field and Megan helps us navigate some of the trickiness when you call it sound healing.

    The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. Find her on Instagram @kathrynanneflynn. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

    • 1 hr 3 min
    The Beginning of Ayurveda Foundations

    The Beginning of Ayurveda Foundations

    Half of the first Ayurveda Foundations lecture, including an introduction to the medic to the gods - Dhanvantari - and his origin story.

    The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. Find her on Instagram @kathrynanneflynn. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com

    • 23 min

Customer Reviews

4.4 out of 5
15 Ratings

15 Ratings

Valentina Kom ,

One of my favorite podcasts on yoga and Ayurveda

I absolutely love this podcast: the conversations are, as promised, intelligent, but also compassionate, kind and funny. Kathryn obviously has a deep knowledge of philosophy, but also an amazing ability to make it relatable and relevant for the 21 century. I always walk away with a new idea to try either in my personal practice or teaching.
Kathryn also has an amazingly soothing voice, so I would highly encourage to try her meditations too

LoveLeighYoga ,

Easily my favorite yoga podcast!

I love this podcast! Her voice is lovely to listen to, the pacing is at a digestible level so that every fact sinks in - this is something that matters, but isn’t noticeable until it’s done really well. She speaks eloquently about a broad array of topics that as a teacher I find engaging and relevant to my own offerings and growth as a yoga practitioner. I like the mix of interviews with guests and solo episodes and find myself going back to listen to episodes more than once.

mbyoga ,

Awesome Information

I love the conversations, particularly the ones you typically only hear in teacher training!! Thanks!

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