Intentional Growth Karah Gonstead

Join Karah and Chelsea as they discuss many aspects of Chelsea's personal journey: an unexpected pregnancy, miscarriage, PCOS, infertility, placenta previa, and so much more...

You can find Chelsea here:

> IG: @wisconsinmakersmarket
> FB: Wisconsin Makers Market
> Website: https://www.wisconsinmakersmarket.com/


You can find Karah here:

> IG: @intentionalgrowthnow
> FB: Intentional Growth
> Website: www.intentionalgrowthnow.com
> Amazon: Everything In Between, a professional care appointment log is now only $19.99 & contains space for logging 51 appointments, plus all the days in between. https://www.amazon.com/dp/B0B5KK2X2Y...


*******The SO MUCH MORE THAN MOM exclusive, live, virtual, monthly group is now available to join!! Our first live call begins on 7/13/23 12pm CST. *********

This exclusive Moms group is for you if:
You are truly looking for a space of authentic connection with other growth-minded Moms.
You desire more self-care but don't know how you can possibly find the time to achieve this.
You are struggling with mom guilt and perceived daily demands.
You feel like you are trying to make your mental wellness a priority but are failing.

The membership will include:
-ACCESS TO OUR PRIVATE METAGROUP
-VULNERABLE AND REALISTIC CONVERSATIONS, SUPPORT, EDUCATION, Q&A, AND GUEST CONTENT
-LIVE, VIRTUAL GROUP CALLS WILL BE HELD EVERY 2ND THURSDAY OF THE MONTH AT 12PM CST
-REPLAYS ACCESSIBLE 24/7 FOR 30 DAYS

***********For more information and to sign up: https://intentionalgrowthnow.com/membership-sign-up ************

If you sign up by 7/1/23 and use the code MOM44 at checkout, you will receive $15 off per month!

Join Karah and Chelsea as they discuss the disconnect and sense of depletion that Chelsea experienced while in residency and practicing medicine, leaving the medical field and transitioning into entrepreneurship, her current (and authentic and intentional!) life journey, and so much more...

You can find Chelsea here:
> IG: @coachchelsmd
> Website: https://coachchelsmd.com/

You can find Karah here:
> FB: Intentional Growth
> IG: @intentionalgrowthnow
> Website: www.intentionalgrowthnow.com
> Amazon: Everything In Between, a professional care appointment log is now only $19.99 & contains space for logging 51 appointments, plus all the days in between. https://www.amazon.com/dp/B0B5KK2X2Y...

*******STAY TUNED FOR A VERY EXCITING EXCLUSIVE, MONTHLY MEMBERSHIP BEING LAUNCHED ON 6/15/23!*********

Join Karah and Jen as they discuss "The Motherload" of motherhood with Jen's 3 main categories (physical, identity/purpose, relationships). We will chat about things such as brain and body changes, the normalization of Mommin' in many different ways (SAHM, career focused Mom, etc.), and communication/boundaries during the postpartum phase of life

You can find Jen here:
> IG: @meetjenmorris
> Website: https://msha.ke/meetjenmorris

You can find Karah here:
> FB: Intentional Growth
> IG: @intentionalgrowthnow
> Website: www.intentionalgrowthnow.com
> Amazon: Everything In Between, a professional care appointment log is now only $19.99 & contains space for logging 51 appointments, plus all the days in between. https://www.amazon.com/dp/B0B5KK2X2Y...

#intentionalgrowthnow #intentinalgrowthpodcast #postpartum #maternalmentalhealth #lifetransitions #mentalhealth #podcast #letsbehonest #letsbevulnerable #momlife #somanywaystomom #momminainteasy #truthtalk #momlife #boundaries #communication #raisinghumans

Join Karah and Samara as they discuss items such as: the launching of a thrift boutique, the perceived internal and external pressures of being a business owner, the death of a sibling, and so much more!

You can find Samara here:
> FB: Dear Prudence
> IG: @dearprudenceec

You can find Karah here:
> FB: Intentional Growth
> IG: @intentionalgrowthnow
> Website: www.intentionalgrowthnow.com
> Amazon: Everything In Between, a professional care appointment log is now only $19.99 & contains space for logging 51 appointments, plus all the days in between. https://www.amazon.com/dp/B0B5KK2X2Y...

Join Karah and Stephanie as they discuss leaving a toxic marriage and being a single Mom, enduring and surviving cancer, creating a business out of passion and life experiences, and so much more!

You can find Stephanie here:
> www.stephanie-miller.org
> FB: Stephanie Miller - Cancer Doula
> IG: @stephanie.m.miller

You can find Karah here:
> FB: Intentional Growth
> IG: @intentionalgrowthnow
> Website: www.intentionalgrowthnow.com
> Amazon: Everything In Between, a professional care appointment log is now only $19.99 & contains space for logging 51 appointments, plus all the days in between. https://www.amazon.com/dp/B0B5KK2X2Y?ref_=pe_3052080_397514860

Join Karah and Shelley as they discuss items such as: addiction, chronic health conditions, integrity within business-owning, and so much more!

You can find Shelley here:
> www.shelleyramseydejongh.com
> FB: Shelley Ramsey DeJongh, LPC, CSAC

You can find Karah here:
> FB: Intentional Growth
> IG: @intentionalgrowthnow
> Website: www.intentionalgrowthnow.com ***2023 IN-PERSON RETREATS HAVE LAUNCHED!***
> Amazon: Everything In Between, a professional care appointment log is now only $19.99 & contains space for logging 51 appointments, plus all the days in between. https://www.amazon.com/dp/B0B5KK2X2Y?ref_=pe_3052080_397514860