33 min

Introducing Plates & PRs: The Next Chapter Plates & PRs

    • Nutrition

Meet your hosts, Kat and Christina. We share our journeys, the impact of functional fitness on our lives, and the reasons behind our name change to Plates & PRs Nutrition Coaching.
Discover why we started this podcast, what to expect in future episodes, and our approach to training, nutrition, and wellness.
Follow us on Instagram @PlatesandPRs for more updates and insights.

Meet your hosts, Kat and Christina. We share our journeys, the impact of functional fitness on our lives, and the reasons behind our name change to Plates & PRs Nutrition Coaching.
Discover why we started this podcast, what to expect in future episodes, and our approach to training, nutrition, and wellness.
Follow us on Instagram @PlatesandPRs for more updates and insights.

33 min