Meet your hosts, Kat and Christina. We share our journeys, the impact of functional fitness on our lives, and the reasons behind our name change to Plates & PRs Nutrition Coaching.
Discover why we started this podcast, what to expect in future episodes, and our approach to training, nutrition, and wellness.
Follow us on Instagram @PlatesandPRs for more updates and insights.
Information
- Show
- FrequencyUpdated Weekly
- PublishedMay 28, 2024 at 7:55 PM UTC
- Length34 min
- Episode1
- RatingClean