43 min

Intuitive Eating, Nutrition and Food Freedom Simple Steps for the Whole You

    • Health & Fitness

Today, we have a special interview for you! Brittany Wilson is a Registered Dietitian Nutritionist and the owner of Revelation Nutrition. Brittany is a Revelation Wellness fitness instructor, like Lisa. She helps women frustrated by the temporary results and letdowns of dieting become more confident in their food choices and who God made them to be. Her Creator's Vessel Nutrition Program provides tangible steps to make Christ Centered Intuitive Eating a part of your everyday life so that you can eat with ease and feel good in your body. Her program is currently on SALE! Get it now at a huge discount: https://www.myrevnutrition.com/offers/y3SpCgFD/checkout

In our interview with Brittany, we find out:


What is intuitive eating?


How Brittany helps women become Intuitive eaters?


What does faith in Jesus have to do with intuitive eating?


And, what are simple steps YOU can take to start exploring intuitive eating?



You will want to follow Brittany on Instagram! She shares fun, informative posts: @brittanywilsonrdn And, her website: www.myrevnutrition.com

Brittany references Evelyn Tribole and Elyse Resch, authors The Intuitive Eating Book and Workbook. 

Remember to join our FACEBOOK GROUP  where you can find many resources and encouragement:

https://www.facebook.com/groups/952022745490250/?mibextid=oMANbw

CONNECT WITH US HERE:

Michelle’s Website: www.breatheandbe.net 

Lisa’s Website: www.empoweringhealthcoach.com

FREE RESOURCES:

PRAYER HABITS FOR MOMS: https://empoweringhealthcoach.com/store/ols/products/3-prayer-habits-for-moms

DAILY HABIT TRACKER: https://empoweringhealthcoach.com/store/ols/products/free-30-habit-tracker

7 TIPS TO HELP BUSY FAMILIES KEEP SABBATH

https://breatheandbe.net/store/ols/products/7-tips-to-help-busy-families-keep-sabbath

MEAL PLANNER TEMPLATE

https://breatheandbe.net/store/ols/products/meal-planner-template


---

Send in a voice message: https://podcasters.spotify.com/pod/show/simple-steps3/message

Today, we have a special interview for you! Brittany Wilson is a Registered Dietitian Nutritionist and the owner of Revelation Nutrition. Brittany is a Revelation Wellness fitness instructor, like Lisa. She helps women frustrated by the temporary results and letdowns of dieting become more confident in their food choices and who God made them to be. Her Creator's Vessel Nutrition Program provides tangible steps to make Christ Centered Intuitive Eating a part of your everyday life so that you can eat with ease and feel good in your body. Her program is currently on SALE! Get it now at a huge discount: https://www.myrevnutrition.com/offers/y3SpCgFD/checkout

In our interview with Brittany, we find out:


What is intuitive eating?


How Brittany helps women become Intuitive eaters?


What does faith in Jesus have to do with intuitive eating?


And, what are simple steps YOU can take to start exploring intuitive eating?



You will want to follow Brittany on Instagram! She shares fun, informative posts: @brittanywilsonrdn And, her website: www.myrevnutrition.com

Brittany references Evelyn Tribole and Elyse Resch, authors The Intuitive Eating Book and Workbook. 

Remember to join our FACEBOOK GROUP  where you can find many resources and encouragement:

https://www.facebook.com/groups/952022745490250/?mibextid=oMANbw

CONNECT WITH US HERE:

Michelle’s Website: www.breatheandbe.net 

Lisa’s Website: www.empoweringhealthcoach.com

FREE RESOURCES:

PRAYER HABITS FOR MOMS: https://empoweringhealthcoach.com/store/ols/products/3-prayer-habits-for-moms

DAILY HABIT TRACKER: https://empoweringhealthcoach.com/store/ols/products/free-30-habit-tracker

7 TIPS TO HELP BUSY FAMILIES KEEP SABBATH

https://breatheandbe.net/store/ols/products/7-tips-to-help-busy-families-keep-sabbath

MEAL PLANNER TEMPLATE

https://breatheandbe.net/store/ols/products/meal-planner-template


---

Send in a voice message: https://podcasters.spotify.com/pod/show/simple-steps3/message

43 min

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