100 episodes

A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.

It’s All About Health & Fitness Vicki Doe Fitness

    • Health & Fitness
    • 5.0 • 19 Ratings

A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.

    #232.What’s New? Hot Topics #Seventy-seven

    #232.What’s New? Hot Topics #Seventy-seven

    We discuss hot topics and research articles. Weight lifting and arthritis. Lifting weights may be one of the best ways to care for arthritic joints.

    • 1 hr 17 min
    #231. What’s New? Hot Topics #Seventy-six

    #231. What’s New? Hot Topics #Seventy-six

    We talk about hot topics and research articles. What are the top foods high in vitamin C? and Why is this nutrient so critical?

    • 1 hr 9 min
    #230. What’s New? Hot Topics #Seventy-Five

    #230. What’s New? Hot Topics #Seventy-Five

    What are the best strategies to avoid excess weight?  Research suggests that key changes in fat distribution and metabolism begin well before the menopause transition. We should start exercise and diet changes before menopause.

    • 1 hr 8 min
    #229. Mindfulness, Harmony, and Balance…with Kellie Kirksey, PhD

    #229. Mindfulness, Harmony, and Balance…with Kellie Kirksey, PhD

    Joining us is Dr. Kellie Kirksey, Ph.D., a holistic psychotherapist, and CEO of Creative Wellness Solutions.  She will talk about her latest book, "Word Medicine" and give us mental wellness tips on creating harmony, healing, and balance in our lives.

    • 1 hr 5 min
    #228. Got muscle? Why is Strength Training important?

    #228. Got muscle? Why is Strength Training important?

    We talk about how to design an easy-to-follow strength training program and get you started right away on your health and fitness journey!

    • 1 hr 7 min
    #227. The Links, Inc.-Health Wellness Initiatives… with Ruth Quarles, M.D.

    #227. The Links, Inc.-Health Wellness Initiatives… with Ruth Quarles, M.D.

    Joining us is Dr. Ruth Quarles, M.D., a board-certified family medicine physician here in our Northeast Ohio area. She will share with us the importance of kidney health and what we can do to be proactive in taking care of our health and well-being.

    • 1 hr 6 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Camille Martin RD ,

Best podcast experience

I was just a guest on Dr. Vicki and Dr. Dee’s podcast, and it was wonderful! They were so easy to talk to and so engaging and empathetic. I have been a guest on many podcasts and hands-down Dr. Vicki and Dr. Dee were the most organized and proactive hosts I’ve worked with. Their attention to detail made our interview effortless, easy, and fun! They are both wonderful women, and I could tell just by our one virtual conversation together. There episodes are also timely and informative and fun to listen to. I highly recommend them and their podcast… It was an amazing experience!

Author David Richman ,

So Grateful

I was recently a guest on Vicki Doe’s podcast, and was touched by the experience. The doctors are present, intuitive, and offer excellent feedback and thought-provoking questions. They brought a refreshing energy and genuine interest in what we were there to talk about; in my case, the emotional aspects of trauma. I hope you take the time to listen to “It’s All About Health

Miz Von ,

Great Show!

This was a very informative podcast show.

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