It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Just by listening to this podcast, I’ve been able to grow so much and change my perception on ADHD. I now see it as a superpower!

Have you ever stumbled across something you never knew you needed, only to realize within a short period of time, you couldn’t imagine how you survived without it? That is what happened to me when one of Caren's ADHD Coaching YouTube videos showed up on my screen a few weeks ago. Through her enlightening and easy to grasp content (on her podcasts, website, and Instagram page) she presents life-empowering insights and game-changing advice in an approachable, authentic, and straightforward manner. Her coaching videos and podcasts have provided my brain with so much needed relief, and the tools from her website have helped to organize the processes of learning and coping with my recently- diagnosed ADHD and RSD. Through all these resources, I’m finding the courage to not only accept this new diagnosis, but be genuinely and enthusiastically embracing it, loving it in fact. There is a newfound hope awakening in me, finally feeling heard, acknowledged and even understood, allowing me to dream again and get back on track. Caren, I just wanted to express how deeply meaningful your work is, and has been to me. The difference you're making in my life, and I imagine countless others, is profound, and I'm sincerely thankful for it and you. 🙏🏻 I love the transformations that are already happening in my life because of this support.

This is the audio-only portion of a YouTube video with all of the jump cuts, fast talking, and no-breaths-allowed editing style that make so many channels too painfully stressing to watch.

The information is very helpful, and the episodes are definitely ADHD friendly. I like other ADHD Podcasts, but it seems like they’re too long and get distracted with the longer episodes.