50 episodes

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

Jonathan Foust Jonathan Foust

    • Religion & Spirituality
    • 4.9, 141 Ratings

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

Customer Reviews

4.9 out of 5
141 Ratings

141 Ratings

striwend ,

More Adulation

I stumbled onto this podcast about five years ago while looking for a guided meditation. I had no idea what a treasure I had found. I started listening to the talks and meditations everyday. They seemed to help me to get through the usual daily stressors. I didn’t realize it also was helping me to stay calm and think clearer. The scientific studies are so, so true. Mindfulness and meditation are amazing tools for having a more meaningful life, and Jonathan is the premiere teacher. I appreciate his commitment to being the best person he can be and sharing the wisdom he has gained to help others.

zerowastezen ,

Medicine for my patients

There is no podcast I recommend more to the beautiful humans that come through my door than Jonathan’s.
For myself, I find him so easily relatable. Once a week I listen and incorporate the teaching into my life, my time on the cushion, inside and outside my yoga practice. I laugh at myself more. Grateful, Jonathan. Thank you!

mishy z ,

I love this show!

Jonathan has taught me so much about how I can manage anxiety & anger. He has a calming and playful approach that puts me at ease. I can start my day in the right state of mind. Thank you Jonathan for all you share with your listeners!

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