53 episodes

The Joy Unleashed show ignites a powerful movement that inspires and empowers women to reclaim the boundless joy that often feels lacking. We are committed to equipping our community with the tools, resources, and connections they need to unlock their fullest potential and advance every aspect of their lives.
Through engaging conversations, expert insights, and transformative stories, we strive to create a vibrant community where women can find the guidance and support necessary to break free from the limitations that hold them back. Our goal is to empower women to rise above societal expectations, overcome obstacles, and rediscover the inherent joy that resides within them.
We believe that joy is not a luxury, but a birthright that every woman deserves to experience. By providing practical strategies, actionable advice, and a nurturing space to grow, we aim to empower our community to embrace their authentic selves, live fearlessly, and cultivate a life filled with profound joy and fulfillment.
At Joy Unleashed, we are more than just a show. We are a catalyst for transformation, a source of inspiration, and a hub of resources that enable women to reclaim their joy, rewrite their stories, and create lives that resonate with purpose and passion. Together, let's embark on this empowering journey, breaking down barriers and paving the way for a world where joy knows no bounds.

Joy Unleashed Coleen Greco

    • Health & Fitness
    • 4.5 • 19 Ratings

The Joy Unleashed show ignites a powerful movement that inspires and empowers women to reclaim the boundless joy that often feels lacking. We are committed to equipping our community with the tools, resources, and connections they need to unlock their fullest potential and advance every aspect of their lives.
Through engaging conversations, expert insights, and transformative stories, we strive to create a vibrant community where women can find the guidance and support necessary to break free from the limitations that hold them back. Our goal is to empower women to rise above societal expectations, overcome obstacles, and rediscover the inherent joy that resides within them.
We believe that joy is not a luxury, but a birthright that every woman deserves to experience. By providing practical strategies, actionable advice, and a nurturing space to grow, we aim to empower our community to embrace their authentic selves, live fearlessly, and cultivate a life filled with profound joy and fulfillment.
At Joy Unleashed, we are more than just a show. We are a catalyst for transformation, a source of inspiration, and a hub of resources that enable women to reclaim their joy, rewrite their stories, and create lives that resonate with purpose and passion. Together, let's embark on this empowering journey, breaking down barriers and paving the way for a world where joy knows no bounds.

    Joy Unleashed: Becoming Heart Centered with Crystal Deichert

    Joy Unleashed: Becoming Heart Centered with Crystal Deichert

    Welcome to another uplifting episode of Joy Unleashed, where we dive deep into the realms of the heart and soul. In this segment, we embark on a transformative journey, exploring the profound connection between joy, unlearning, and growth.
    Join us as we navigate the intricate pathways of the heart and the mind, learning how to shift from a head-centered approach to a heart-centered one. Through insightful discussions and experiential exercises, we'll uncover the power of letting go of old patterns and beliefs that no longer serve us, allowing space for true growth and expansion.
    Together, we explore love and connection. Through shared experiences and heartfelt conversations, we'll uncover the magic that happens when we allow ourselves to feel deeply and authentically.
    Get ready to roll up your sleeves and do the inner work necessary for profound transformation. Together, we'll learn how to unlearn, shedding layers of conditioning to reveal the radiant essence of our true selves.
    Whether you're seeking to deepen your spiritual practice or simply looking for more joy in your life, this episode is sure to inspire and uplift you. Tune in to Joy Unleashed and join us on this unforgettable journey of the heart. Let's connect, let's grow, and let's unleash the joy within!

    Be sure to stick around until the end of the episode where Coleen will share today’s Joy Tip of the Day.
    Follow me on IG: @‌thecoleengreco
    Follow Crystal on LinkedIn: www.linkedin.com/in/crystal-deichert/
    #joyunleashed #thecoleengreco #MindCentered #HeartCentered #FindingJoy #SelfLove #Inspiration #CrystalDiechert #freeconsultation #Connection #MindsetCoaching #NutritionCoaching #Podcast #Clarity #learnandunlearn #patience #Purpose #Bravery #Resilience #Journey #PersonalGrowth #MentalHealth #Empowerment 
    Special thanks to our sponsor Lignum Wealth Management. Contact Mark Felt at: mark@lignumwm.com to see how you can achieve your financial goals.

    • 37 min
    Joy Unleashed: Releasing the Dark Cloud of Shame with Jill Schultz

    Joy Unleashed: Releasing the Dark Cloud of Shame with Jill Schultz

    Join us for an inspiring conversation as Jill Schultz courageously shares her personal journey of healing from trauma and discovering joy in life. From overcoming childhood sexual trauma to battling eating disorders, Jill opens up about the challenges she faced and the transformative process of finding purpose and joy.
    Throughout the discussion, Jill shares her profound insights on facing fears, embracing discomfort, and prioritizing personal growth. With vulnerability and resilience, she discusses her experiences with repressed memories, shame, and the powerful impact of therapy and self-discovery in her healing journey.
    Together with Coleen Greco, Jill delves into the importance of normalizing conversations around trauma and self-love. They offer valuable insights on overcoming limiting beliefs, seeking support, and finding the courage to share one's story for healing and growth.
    Don't miss this empowering dialogue filled with wisdom, encouragement, and the transformative power of healing from trauma to live a life filled with joy and self-love. Hit play now and embark on a journey of inspiration and hope with Jill Schultz.
    Be sure to stick around until the end of the episode where Coleen will share today’s Joy Tip of the Day. 😉 
    Follow me on IG: @‌thecoleengreco
    Follow Jill on IG: @jilleschultz_
    Download her freebie here :https://unshamed.live/7CriticalStepstoHealfromSecret
    #HealingTrauma #FindingJoy #SelfLove #Inspiration #Bravery #Resilience #PersonalGrowth #MentalHealth #OvercomingObstacles #Empowerment #sexualtrauma #jilleschultz #sexualawarenessmonth #sexualawareness 
    [Special thanks to our sponsor Lignum Wealth Management: contact Mark Felt at: mark@lignumwm.com to see how you can achieve your financial goals

    • 31 min
    Joy Unleashed: Diving In Deep with Jenn Greiner

    Joy Unleashed: Diving In Deep with Jenn Greiner

    In this episode of Joy Unleashed, join us as we explore the fascinating world of Human Design with expert coach, Jenn Greiner. Jenn takes us on a captivating journey through the intricacies of Human Design, offering profound insights into how this system can illuminate our true selves and guide us towards a more fulfilling life.
    In this episode, Jenn doesn't just scratch the surface; she plunges into the depths of Human Design by exploring a specific example of Coleen's that she's exploring. Through her expertise and passion for the subject, she unveils the inner workings of Human Design, demonstrating its practical applications in real-life scenarios.
    Whether you're new to Human Design or a seasoned enthusiast, this episode promises to expand your understanding and appreciation for this transformative tool. Get ready to unlock the secrets of your unique design and unleash your fullest potential with Jenn Greiner as your guide. 
    Follow Coleen on IG: @thecoleengreco
    Follow Jenn on IG: @thevitaljenn 
    Check out Jenn's FREE Self Care Checklist: https://divinevitalitywithjenn.com/opt-in 
    #thecoleengreco #joyunleashed #mindset #mindsetcoach #HumanDesign #SelfDiscovery #PersonalDevelopment #JennGreiner #SpiritualAwakening #InnerJourney #LifePurpose #Mindfulness #thevitaljenn

    • 34 min
    Joy Unleashed: The Healing Power of Connection, Community and Childlike Curiosity with Kennedy Elsey

    Joy Unleashed: The Healing Power of Connection, Community and Childlike Curiosity with Kennedy Elsey

    Get ready for an unscripted episode as Coleen Greco sits down with Kennedy Elsey, a lively Boston radio host and a fierce advocate for mental health. 🧠💪
    Kennedy celebrates the triumph of overcoming hurdles, emphasizing the honor of being among the select few who conquer a marathon. But the conversation takes a poignant turn when Coleen opens up about her family's mental health journey, recalling her son's brave battle with mental illness at a tender age.
    From pain to progress, Coleen shares her journey of feeling trapped and her breakthrough into freedom through coaching on mindset and nutrition. Kennedy echoes this sentiment, highlighting the power of self-care and mindset shifts in her own healing journey.
    Yet, what truly stands out is their emphasis on creating safe spaces and validation post-trauma. Coleen and Kennedy stress the importance of accessible resources like crisis lines and online support groups, where judgment holds no place.
    As they navigate life's ups and downs, Coleen champions love and communication, while Kennedy advocates for prioritizing self-care to support others effectively. They talk about finding happiness in life's small moments, sharing their personal routines and tactics for nurturing mental well-being.
    Journaling, introspection, and embracing joy emerge as key themes as they offer insights into coping strategies and seeking help during challenging times. And as they wrap up, they leave us with a profound question: "What brings you joy?" Encouraging us to find solace in the simple pleasures and to lean on support when needed.
    Join us for this empowering conversation on mental health advocacy, resilience, and the pursuit of joy amidst life's trials. Remember, you're never alone – help and hope are always within reach.
    Be sure to stick around until the end of the episode where Coleen will share today’s Joy Tip of the Day. 😉 
    Follow me on IG: @‌thecoleengreco
    Follow Kennedy on IG: @downtownkennedy
    #MentalHealth #BostonMarathon #JoyfulJourney #SelfCare #SupportMatters #Resilience #CandidConversation #MentalHealthAwareness #YouAreNotAlone #Empowerment #mirroring #mentalhealthadvocate #kennedyelsey #thecoleengreco #joyunleashed #mix1041 #karsonandkennedy #lignumwealthmanagement

    Special thanks to our sponsor Lignum Wealth management: contact Mark Felt at: mark@lignumwm.com to see how you can achieve your financial goals

    • 36 min
    Joy Unleashed: Keep Hope Alive with Nadine Malone

    Joy Unleashed: Keep Hope Alive with Nadine Malone

    In this episode of Joy Unleashed, join us as we delve into the captivating journey of Nadine Malone, a seasoned wedding planner and photographer, who shares not only her experiences in the vibrant wedding industry but also her profound passion for storytelling and capturing life's most precious moments.
    Nadine's story isn't just about weddings and photoshoots; it's about honoring a dear friend and finding purpose through sharing personal tales that light up the path to self-discovery.
    Joined by the ever-charming Coleen Greco, Nadine spills the beans on her 20-year rollercoaster in the wedding biz. From handling last-minute bride meltdowns to dealing with caterers who forgot to feed hungry guests (seriously, how does that happen?), her journey is a whirlwind of laughter, tears, and everything in between.
    But here's the kicker – even when life throws her curveballs like landing on Judge Judy due to a camera theft incident, Nadine doesn't skip a beat. She tackles setbacks head-on with a dose of humor and a truckload of positivity, turning every mishap into a lesson in resilience.
    And oh boy, Nadine's resilience isn't just for show. She's a survivor, standing tall against the shadows of domestic abuse, spreading hope like confetti through her platform and website.
    Now, as Nadine ventures into new territory – hunting for a full-time gig while keeping her podcast and photography hustle alive – she's not shy about flaunting her podcasting prowess. It's not just a side gig; it's her secret weapon, showcasing her sales and marketing mojo to potential employers and adding sparkle to her branding game.
    So, come on over and join the joyride! 
    Tune in to Joy Unleashed and let's celebrate the triumph of the human spirit, the magic of storytelling, and the unstoppable force of passion. Because in this crazy world, sharing our stories isn't just a choice – it's a superpower. Hit that subscribe button now and let's spread the joy together!
    Follow me on IG: @‌thecoleengreco
    Follow Nadine on IG: @keephopealivepodcast
    #JoyUnleashed #StorytellingMagic #ResilienceRocks #PassionPower #LifeTriumphs #PositivityPrevails #SurvivorStories #PodcastProwess #BrandBrilliance #SpreadTheJoy #weddingplanner #podcasthost #keephopealive #weddingphotographer #photographer #thecoleengreco

    • 27 min
    Joy Unleashed: Joy Among Encore Entrepreneurs with Beccy Freeman

    Joy Unleashed: Joy Among Encore Entrepreneurs with Beccy Freeman

    In this episode, Beccy and Coleen, 2 encore entrepreneurs, talk about the transformative journey of midlife entrepreneurship and redefining women's roles. 
    Discover how they navigate life after kids, igniting new passions in the second half of life.
    🔥 Beccy reflects on the evolution from nurturing homes to embracing their wisdom and power as a WISEWOMAN in their 40s and beyond, urging us to rewrite the narrative around aging and women's lives.
    💔 Amidst personal challenges like divorce and identity loss, Beccy bravely shares her practical journey of separation, highlighting the importance of finding a new purpose and embracing change.
    Passion meets purpose as Beccy shares her journey as a health and lifestyle coach for women, driven by a passion for sharing the health benefits of essential oils through their natural fragrance candles.
    Don't miss out - hit that subscribe button and let's redefine women's roles together with joy and purpose! 🚀🎉
    Follow me on IG: @‌thecoleengreco
    Follow Beccy on IG: @breathe._and._blossom
    Download her freebie the 27 Essential Oils: https://bit.ly/27oils
    #MidlifeEntrepreneurship #RedefiningWomensRoles #EmpoweredWomen #SecondHalfOfLife #EmbracingChange #Wisdom #PassionAndPurpose #HealthAndWellness #EssentialOils #thecoleengreco #joyunleashed #beccyfreeman #womenshealthcoach #divorce

    • 34 min

Customer Reviews

4.5 out of 5
19 Ratings

19 Ratings

Danielle_Superfine Life ,

Inspiring

Joy Unleashed is an inspiring and uplifting podcast that empowers women to reclaim their joy in a mindful and conscious way. Coleen’s approach is kind and down to earth. If you haven’t listened yet, don’t wait! Add it to your “to listen-to list” today.

@average_historian ,

A great way to jumpstart joy!

Amazing show! Thoroughly enjoy the episodes, Colleen is a great host!

jayniecovino ,

An encouraging and uplifting podcast!

In a time when negativity seems to abound, Coleen’s podcast brings positivity and a fresh perspective. I love her unique approach to health and fitness and the variety of guests and views she shares. I believe joy is a deliberate choice. Coleen gives us ways we can incorporate positive, healthy choices and invite joy into our daily lives.

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