#6: In this episode, I sit down with Sam Eckstein. Sam is the co-founder of Springbone Kitchen, a fast-casual restaurant I personally frequent here in Manhattan. He is also the mastermind behind bringing healthy homemade-style food into consumer’s hands all over the city. Sam along with his best friend, Jordan Feldman, opened Springbone together over 3 years ago. They focus on serving all quality ingredients at their restaurant such as sustainable meat, olive oil, homemade bone broth and they source organically and locally. Sam fills us on what it is like running a business with your best friend and teaches us the importance of quality meat and why we should buy 100% grass-fed versus conventional meat, the sustainable factor to bone broth and so much more. Not to mention Springbone makes my favorite burger in the world. Visit www.springbone.com for more information on their mission and menu and follow @springbone to drool over all of their delicious food.For more from me, follow along @rachLmansfield and pre-order my cookbook, Just the Good Stuff.Thank you Kaari Foods for sponsoring this episode. These paleo and plant-based dressings are an absolute staple here in my kitchen (oh and they are bubba approved). You can use them as salad dressings, marinades, anything! And there are zero preservatives in them - no gums no nada. The creamy caesar and greek vinaigrette are two of my personal favorites as you see over on my Instagram. Use the code RACHL for 20% off your orders!