109 episodes

This podcast will help you to be more in your true authentic self, have more energy, and feel better physically, mentally, emotionally and spiritually. It is our goal to help you eat better, feel better, do better and have a more positive out look on life. Hosted by Janean Strong with cohost help from her friends. We chat with experts in their field, such as Janie Bowthorpe, author of Stop the Thyroid Madness.
Please make sure to subscribe.

Keepin it Real with Janean Janean Strong

    • Health & Fitness
    • 5.0 • 6 Ratings

This podcast will help you to be more in your true authentic self, have more energy, and feel better physically, mentally, emotionally and spiritually. It is our goal to help you eat better, feel better, do better and have a more positive out look on life. Hosted by Janean Strong with cohost help from her friends. We chat with experts in their field, such as Janie Bowthorpe, author of Stop the Thyroid Madness.
Please make sure to subscribe.

    Air Pollution, Biodiesel, Glyphosate, Covid-19 & more w/ Dr. Stephanie Seneff

    Air Pollution, Biodiesel, Glyphosate, Covid-19 & more w/ Dr. Stephanie Seneff

    An Epic Conversation...If I do say so!

    The innate immune system is becoming defective as a consequence of Glyphosate poisoning.
    Not all air pollution correlates to increased Covid-19, there does appear to be a correlation where biofuels (Biodiesel & Biogas) are being used in areas of high pollution.

    A fascinating discussion:
    How Glyphosate disrupts fat metabolism & the mitochondria
    Connection between flu vaccines and mortality
    Why it is better to contract the flu with a healthy immune system rather than have a flu vaccine
    Virus vs Exosome
    Viruses can help repair the mitochondria
    Deuterium, mitochondria and glyphosate
    Masks & vaccines
    Lingering symptoms
    Importance of sulfur
    Fulvic/Humic acid to chelate Glyphosate
    The importance of focusing on boosting your immune functions
    Why high outbreaks in meat processing plants
    Vit D3 and sunlight
    Keeping your vitamins and minerals at good levels and avoiding toxins will go a long way to keep you healthy!

    Dr. Seneff's Weston Price article





    YouTube Option with lots of graphs
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    Intuituve Intelligence w/ Paul O'Brien (Ep 104)

    Intuituve Intelligence w/ Paul O'Brien (Ep 104)

    Make Life-Changing Decisions with Perfect Timing

    What happens when a vision of creative freedom, courageous risk-taking and good timing come together? What if you focused on what fascinates you, then mastered some skills—including a level of intuitive decision-making that helps you make the right moves at the right time? The answer is a life filled with success on your own terms.

    Do the thing that you love to do the most and forget about the outcomes.

    Acceptance is a catalyst for change.

    All you have to do is take the next best step! And, take the risks that grow you.

    Intuitive Intelligence on Amazon

    https://divination.com/

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    Expand the Power of Your Subconscious Mind w/ Jim Jensen

    Expand the Power of Your Subconscious Mind w/ Jim Jensen

    The Power of Self Talk!

    Make positive affirmations work for YOU!

    Expand the Power of Your Subconscious Mind will change the way you perceive your thoughts. The belief in owning your subconscious thoughts will shape your life, your environment, and most importantly, YOU.

    Understand the relationship between your conscious and unconscious mind.
    Your Supraconscious mind has access to all information in the information field.

    Learn the 5 steps to use the Supraconscious to problem solve.

    The 3 steps necessary for successful affirmations.

    Jim's Website

    Jim's book on Amazon

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    Thriving Through Uncertainty w/ Tama Kieves (Ep 102)

    Thriving Through Uncertainty w/ Tama Kieves (Ep 102)

    How to Thrive in Uncertain Times!
    You were born to live a BRILLIANT life.
    It’s time to step beyond the hypnotism of what you think you can or cannot do.
    If you are really good doing something you don’t like doing…. imagine what you can do with something you enjoy!
    You can’t plan an inspired life!
    Start by doing ANYTHING you enjoy… what ideas keep coming back to you
    Listen to your heart in this moment.

    An honors graduate of Harvard Law School, Tama left her law practice to write and help others create their most extraordinary lives. She is a sought-after speaker and visionary career and book coach. She has been featured in USA Today and has been on Oprah Radio. She’s also taught A Course in Miracles for 28 years. Tama is a bestselling author with several books to her name. Her most recent book Thriving Through Uncertainty: Moving Beyond Fear of the Unknown and Making Change Work for You  is the perfect topic for our challenging times.

    Tama's Website

    Tama's free gift: Dare to Decide

    Free resources

    Thriving Through Uncertainty on Amazon

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    The Sacred Feminine w/ Lynn V Andrews (Ep 101)

    The Sacred Feminine w/ Lynn V Andrews (Ep 101)

    Lynn has authored 21 books of the Medicine Woman Series. The Medicine Woman Series chronicles her three decades of study and work with shaman healers on four continents.
    Her study of the way of the sacred feminine began with Agnes Whistling Elk and Ruby Plenty Chiefs, Native American healers in northern Canada. Her quest for spiritual discovery continued with a Shaman Curendera of the Mayan Yucatan; an Aboriginal woman of high degree in the Australian Outback & a Nepalese healer in the foothills of the Himalayas.

    She is recognized worldwide as a leader in the fields of spiritual healing and personal empowerment. A shaman healer and mystic herself, Ms. Andrews is widely acknowledged as a major link between the ancient world of shamanism and modern societies that thirst for profound personal healing and a deeper understanding of the pathway to enlightenment.

    On Oct 10, 2020 Lynn is offering a new Webinar: "RETURN TO WHOLENESS" The Alchemy of Transformation.
    The purpose of this Webinar is for you to be able to transform your fears into creativity & positive action and Return to Wholeness.

    Lynn's Facebook Page

    Lynn's Website

    Lynn's Return to Wholeness Webinar

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    How to De-Escalate Angry, Upset People w/ Doug Noll (Ep 100)

    How to De-Escalate Angry, Upset People w/ Doug Noll (Ep 100)

    Ignore the words, Listen to the emotions!
    Whether it’s a child or an inmate serving a life sentence, these skills help calm volatile, difficult people in literally seconds. We are 98% emotional and only 2% rational. Yet we spend 98% of our time learning to be rational and less than 2% of our time learning to be emotionally competent.

    What you think you know about how to listen may not be true. Cutting edge neuroscience has revealed the underlying processes of how we regulate our emotions.

    How do you handle people who think differently than you?
    What to do when they lose their temper. Or perhaps you lose your temper.

    Children need to learn how to build an emotional database.
    We are not born with emotions…. we learn them.
    How to work with children from 2 -20.

    Mastering and practicing these de-escalation skills will:

    *Minimize arguments
    *Increase understanding and empathy
    *Transform important relationships
    *Allow people to be heard in a profoundly deep way
    *Create a new space for civility
    *Provide a mechanism for talking about hard issues between people with radically different beliefs


    Doug Noll speaks about and teaches people how to solve difficult, intractable, and highly emotional problems. He  was a business and commercial trial lawyer for 22 years before turning to leadership development, problem-solving, and peacemaking. He is a Senior Consultant with Mobius Executive Leadership and maintains a high level mediation and arbitration practice. Along with his colleague Laurel Kaufer, Doug created The Prison of Peace Project.

    There are many tools on Doug’s website. Here are links to some of them.

    Doug's website

    De-Escalate The Book

    Parent's Game Changer
    Scroll to the bottom of the page for Doug's Limited time offer of $29.99

    You Tube Option Download.

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

WiseSoulKat ,

Great interview with Dr. Matt Flory and Lynette

I am so fascinated with this topic and the mind/body works with genetic codes and the breakdown that Dr. Matt gave. He is a tremendous resource of information on the mind-body connection. I have followed him for the last few years and have received treatment on other chronic conditions. He is fabulous!

Lynette gave some great examples of what factors to look for in addiction. I know of her great works with addicts. She is a fantastic coach.

Mszigzag ,

So much great stuff in these podcasts.

Not only is Janean fun, she's always fun to listen to and keeps the podcasts engaging! Love this!

NathanFMS ,

Thank you for this

Love this podcast. So many people hack away at the branches of bad health issues. Janean gets right down to the root.

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