84 episodes

Keepin it Real with Janean Janean Strong

- Health & Fitness

This podcast will help you to be more in your true authentic self, have more energy, and feel better physically, mentally, emotionally and spiritually. It is our goal to help you eat better, feel better, do better and have a more positive out look on life. Hosted by Janean Strong with cohost help from her friends. We chat with experts in their field, such as Janie Bowthorpe, author of Stop the Thyroid Madness.
Please make sure to subscribe.

Great interview with Dr. Matt Flory and Lynette

I am so fascinated with this topic and the mind/body works with genetic codes and the breakdown that Dr. Matt gave. He is a tremendous resource of information on the mind-body connection. I have followed him for the last few years and have received treatment on other chronic conditions. He is fabulous!

Lynette gave some great examples of what factors to look for in addiction. I know of her great works with addicts. She is a fantastic coach.