35 episodes

This podcast is my way of helping other survivors of childhood abuse. I will discuss my personal journey and go in-depth about how I have been able to heal from the life-long torment of being abused as a child and teenager. I hope you will find something that will help you heal from your trauma.

Kept Secrets - A podcast about overcoming childhood (sexual) abuse Nikki R.

    • Education
    • 4.7 • 18 Ratings

This podcast is my way of helping other survivors of childhood abuse. I will discuss my personal journey and go in-depth about how I have been able to heal from the life-long torment of being abused as a child and teenager. I hope you will find something that will help you heal from your trauma.

    Episode - 35 Are you a codependent survivor of childhood sexual abuse?

    Episode - 35 Are you a codependent survivor of childhood sexual abuse?

    In this episode, I discuss symptoms of codependency and how to escape it.

    • 59 min
    Episode 34 - Part 3 // Living with Trauma: How to Cope with Flashbacks

    Episode 34 - Part 3 // Living with Trauma: How to Cope with Flashbacks

    In this episode, I will give examples of flashbacks and things that you can do to cope. I will also discuss personal experience.

    • 57 min
    Episode 33 - Part 2 // Post-traumatic Stress Disorder (PTSD)

    Episode 33 - Part 2 // Post-traumatic Stress Disorder (PTSD)

    Part 2 about Post-traumatic Stress Disorder. I give personal experiences and discuss treatment options.

    • 58 min
    Episode - 32 Part 1 // Post-traumatic Stress Disorder (PTSD)

    Episode - 32 Part 1 // Post-traumatic Stress Disorder (PTSD)

    In this episode, I give some detail about what PTSD is like for me.

    • 56 min
    Episode 31 - Living w/someone who has PTSD. Special guest, my husband, Ryan

    Episode 31 - Living w/someone who has PTSD. Special guest, my husband, Ryan

    Previously recorded but not shared on Spotify.

    • 57 min
    Episode 30 - Listener’s Story #2 Julie’s Story

    Episode 30 - Listener’s Story #2 Julie’s Story

    This episode is Julie’s story. It’s crazy how much she and I have in common. Take a listen!

    • 54 min

Customer Reviews

4.7 out of 5
18 Ratings

18 Ratings

Cbertges ,

<3

I wish more people were so transparent, and I appreciate you sharing your journey. You really are helping others like myself with their traumatic past. It’s healing and I hope it’s as healing for you.

KN1800 ,

Great Podcast

Thank you for sharing your story! Your Podcast has been very helpful and encouraging!

Thank you Nikki 🤍

Taralainee ,

Great!

This podcast is great! Thank you Nikki for sharing your story, you are stronger than you give yourself credit. Keep doing the work, and helping others in your process. What a brave woman!

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